SPINACH-PITA SALAD
Provided by Food Network Kitchen
Time 15m
Steps:
- Soak 1/4 sliced red onion in cold water, 10 minutes; drain. Mix 2 tablespoons olive oil, 1 tablespoon chopped dill, and salt and pepper. Brush 2 pitas with some of the seasoned oil, then toss 2 cups cherry tomatoes in the rest. Cook the pitas in a grill pan until marked, then tear into pieces. Grill the tomatoes until marked. Toss the pita and tomatoes with 6 cups baby spinach, 1/4 sliced cucumber, 1/4 cup kalamata olives, the onion, 2 tablespoons olive oil, the juice of 1 lemon, 1/4 cup chopped dill, and salt and pepper.
- Serves: 3
- Calories: 365
- Total Fat: 23 grams
- Saturated Fat: 3 grams
- Protein: 7 grams
- Total carbohydrates: 37 grams
- Sugar: 4 grams
- Fiber: 7 grams
- Cholesterol: 0 milligrams
- Sodium: 716 milligrams
Nutrition Facts : Calories 365 calorie, Fat 23 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 716 milligrams, Carbohydrate 37 grams, Fiber 7 grams, Protein 7 grams, Sugar 4 grams
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Amos Wani
[email protected]This salad is the perfect balance of flavors and textures.
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[email protected]I love the tangy dressing on this salad.
Naomi Kathy Phillips
[email protected]This salad is a great way to get kids to eat their vegetables.
Arif Assar
[email protected]I'm not usually a fan of spinach salads, but this one is an exception. It's so flavorful and satisfying.
Josephine Pagett
[email protected]This salad is so good, I could eat it every day.
Afnan Advanced Est
[email protected]I've never made a spinach pita salad before, but this recipe was easy to follow and the results were amazing.
Chris Van niekerk
[email protected]I added some grilled chicken to this salad and it was delicious.
Lerma Tropia
[email protected]This salad is a great way to use up leftover pita bread.
Milana
[email protected]I love the combination of spinach, pita chips, and feta cheese in this salad.
Zeba Shaikh
[email protected]This is the perfect salad for a summer picnic.
Aleksanda Markova
[email protected]I made this salad for a party and it was a huge success. Everyone raved about it.
Rathna Rani
[email protected]This salad is so refreshing and flavorful. I will definitely be making it again.
Wajahat Ali
[email protected]I followed the recipe exactly and it turned out perfectly.
Waseem Akbar
[email protected]This salad is a great way to get your daily dose of vegetables.
Imoro Futa
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Elvis Bukachi
[email protected]This is one of my favorite recipes for a quick and easy lunch or dinner.
Amy Ann Lutz
[email protected]I've made this salad several times now, and it's always a crowd-pleaser.
Mansur Ahmed
[email protected]This spinach pita salad was a hit at our last potluck! Everyone loved the combination of flavors and textures.