SPINACH ONION DIP

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Spinach Onion Dip image

This is a lovely dip to serve at get-togethers. It is quick and easy to make, and guest always enjoy it. A friend was kind enough to share the recipe with me.-Dorothy Pritchett, Wills Point, Texas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 cup 1% cottage cheese
1 tablespoon lemon juice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-fat sour cream
1/2 cup minced fresh parsley
1/4 cup chopped green onions
3/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce

Steps:

  • In a blender or food processor, combine cottage cheese and lemon juice; cover and process until smooth. Add remaining ingredients; process just until combined. Refrigerate for at least 4 hours.

Nutrition Facts :

Cody Albright (Dimlight92)
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This is a delicious and easy-to-make dip. I highly recommend it.


Dave PHALCON
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This dip is a great way to get your kids to eat their vegetables.


Kenneth Hamby
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I made this dip for a potluck and it was a huge success. Everyone loved it.


Stevie McHale
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This is a great recipe for a healthy snack or appetizer.


Azila Ransford
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I'm not a big fan of spinach, but I loved this dip. It's very flavorful.


Hawk the gamer
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I love this dip! It's so creamy and flavorful.


Maxie Mcgowan
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I've made this dip several times and it's always a hit. It's a great party food.


lulu Nelani
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This is a delicious and easy-to-make dip. I highly recommend it.


Suraj Bholan
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This dip is a great way to get your kids to eat their vegetables.


Zarar Batozai
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I made this dip for a potluck and it was a huge success. Everyone loved it.


Bilal Joon
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This is a great recipe for a healthy snack or appetizer.


Echem Chekwube
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I'm not a big fan of spinach, but I loved this dip. It's very flavorful.


Cool king Munna
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This dip is so good! I love the combination of spinach, onion, and cheese.


Rosy Stha
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I've made this dip several times and it's always a hit. It's the perfect party food.


SR GAMEING
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This is a great recipe for a quick and easy appetizer. It's also a great way to use up leftover spinach.


Qadeer Tanoli
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I love this dip! It's so easy to make and it's always a hit at parties.


Aron Priches
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This is my go-to spinach onion dip recipe. It's always a crowd-pleaser.


Bilal Baloch
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I made this dip for a party and it was a huge hit! Everyone loved it. I'll definitely be making it again.


Hasan Tohmeh
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This is the best spinach onion dip I've ever had! It's so creamy and flavorful, and the onions add a nice crunch. I will definitely be making this again.


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