SPINACH & MUSHROOM LASAGNA

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Spinach & Mushroom Lasagna image

Need to begin to cook healthy and found this in "Taste of Home-Diabetic Cooking" and changed it up a little and we couldn't get enough of it. Great the next day, warmed up

Provided by janet vinson

Time 1h50m

Number Of Ingredients 25

SAUCE INGREDIENTS
1 tsp olive oil
2 clove minced garlic
1 chopped large onion
1 red pepper chopped
1 green pepper chopped
8 oz pkg sliced mushrooms cut in fourths
2 roma tomatoes (seeded & chopped)
1 tsp basil
1 tsp oregano
dash(es) red pepper flakes
1/4 c parmesean cheese
28 oz can crushed tomatoes
1/4 c dry red wine
FILLING INGREDIENTS
2 c part skim ricotta cheese
2/3 c parmesan cheese
3 egg whites
5 Tbsp bread crumbs
2 Tbsp parsely flakes
1 pkg 28 oz frozen spinach (drained & squeezed well)
1 c shredded low fat mozzerella
12 sheets of lasgana noodles
NOTES: USE AS MUCH LOW-FAT AND NO SALT INGREDIENTS YOU CAN
OPTIONAL: ADD SHREDDED CARROTS, BROCCOLI OR ANY OTHER VEGGIES YOU LIKE

Steps:

  • 1. Preheat oven to 350
  • 2. Cook lasgana noodles in large stockpan (do not use salt)till al dente and then drain and cold wash, set aside
  • 3. In saucepan, over medium heat, add olive oil (heat) then add garlic & onion, saute for 2 minutes. Add peppers, mushrooms, tomatoes and saute till tender. Add basil, oregano, pepper flakes, 1/4 cup parmesean cheese, crushed tomatoes & dry red wine. Bring to boil and then lower heat and cover. Cook atleast 1 hour.
  • 4. In a large bowl, place ricotta, 2/3 cup parmesean cheese, egg whites, bread crumbs and parsley. Mix well. Then add well drained/squeezed spinach and mozzerella,mix till incorporated.
  • 5. In a 11 x 8 or 9 x 13 baking pan, place 3/4-1 cup sauce on bottom.
  • 6. Layer as follows in pan: (save a little spinach mixture & sauce for top) a. 3 sheets of noodles b. spinach mixture (cover noodles well) c. sprinkle with a LITTLE more parmesan cheese & mozzerella d. cover with sauce Repeat a-d Repeat a-d again Top with noodles and a little spinach mixture Top with remaining sauce
  • 7. Cover and bake 60 minutes Remove from oven and let settle for 5-10 minutes before cutting.

Sher hasnain
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Overall, I thought this lasagna was pretty good. It's a classic dish that's always a crowd-pleaser.


Faye Kachy
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This lasagna was a bit too rich for my taste. I think I'll try a different recipe next time.


Pona Heli Kahonah
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I'm not a big fan of lasagna, but I thought this recipe was pretty good. The spinach and mushrooms added a nice touch.


Muhammad Yasin
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This lasagna is perfect for a special occasion. It's elegant and delicious.


dominick white
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I love the creamy sauce in this lasagna. It's so rich and flavorful.


XxXjaceplayzXxX-mobile
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This lasagna was a bit too salty for my taste. I think I'll use less salt next time.


Maha Mawi
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I'm not a fan of mushrooms, but I still enjoyed this lasagna. The spinach and cheese were delicious.


Donna O'Dell
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I made this lasagna for my vegetarian friends and they loved it. It's a great meatless option that's still packed with flavor.


Ubaid Maseed
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This lasagna was a bit bland for my taste. I think it could have used more seasoning.


Yeboaa Lawrencia
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I've tried many lasagna recipes, but this one is by far the best. It's easy to make and the results are always perfect.


fluffy fox
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I'm not a big fan of spinach, but I loved this lasagna. The spinach and mushrooms were cooked perfectly and the cheese was melted and gooey.


Md Shahin Hossan
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This lasagna is a bit time-consuming to make, but it's worth the effort. The results are absolutely delicious.


Hafeez Bugti
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I made this lasagna for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Ndam Godswill
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I followed the recipe exactly and my lasagna turned out perfectly. It was cooked evenly and the flavors were amazing.


Norul Abser
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This lasagna was a bit too cheesy for my taste, but my kids loved it. It's definitely a kid-friendly dish.


Jaymin White
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I love the combination of spinach, mushrooms, and cheese in this lasagna. It's a hearty and flavorful dish that's perfect for a special occasion.


Michelle Rathke
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I've made this lasagna a few times now and it's always a crowd-pleaser. It's easy to make and the results are always delicious.


willow fitzpatrick
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This lasagna was a hit with my family! The spinach and mushrooms added a delicious flavor and the cheese was gooey and melted perfectly. I'll definitely be making this again.