SPINACH MEATBALLS
This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)
Provided by Manami
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
- Mix all ingredients well and form into small meatballs.
- Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
- While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
- In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
- When meatballs are fully cooked, remove from oven and place in sauce.
- Simmer on medium heat 6-8 minutes.
- Serve meatballs and sauce over cooked pasta.
- Top with grated Parmesan cheese.
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Maylee Grid
[email protected]These meatballs were a great way to use up some leftover spinach. They were also very tasty and easy to make.
MAQBOOL Ahmad
[email protected]I thought the meatballs were a bit too spicy. I would use less chili powder next time.
Carmi Grobler
[email protected]I would give these meatballs a 5 out of 5 stars! They were absolutely delicious.
Hasib Gaming
[email protected]These were the best meatballs I've ever had! They were so moist and flavorful. I will definitely be making them again and again.
Shimeles Haile
[email protected]I thought the meatballs were a bit too salty. I would use less salt next time.
anzla Raja (‫مرشد‬‎)
[email protected]These meatballs were so easy to make and they were so delicious! I will definitely be making them again.
Toufik Chakhma
[email protected]Not bad, but not great either.
Somapti patwary
[email protected]These meatballs were amazing! I served them over spaghetti and they were a huge hit with my family.
Radwa Ezzelarab
[email protected]I found the meatballs to be a bit bland. I think I would add more herbs and spices next time.
Muhammad Jayed
[email protected]I loved the addition of spinach to these meatballs. It gave them a nice pop of color and flavor. I also appreciated that the recipe was easy to follow.
Nambuya Annet
[email protected]Meh.
Lusanda Sphokazi
[email protected]These were delicious! I used ground turkey instead of beef and they were still very flavorful. I will definitely be making these again.
James Sindila
[email protected]The meatballs were a bit dry, but the flavor was good.
V3CTOR CVB
[email protected]I've made these meatballs several times now and they always turn out great. They're perfect for a quick and easy weeknight meal.
Nishan mahmud
[email protected]These spinach meatballs were a hit with my family! They were so moist and flavorful, and the spinach added a nice touch of color and nutrition.