SPINACH MASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach Mash image

A mash potato with spinach. A colourful side dish or serve as a bed to meats, casseroles or a stew. Serves 4

Provided by Jubes

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg potato (just over 2 lbs)
25 g butter
1 garlic clove, crushed
150 g baby spinach leaves
300 ml cream, warmed

Steps:

  • Chop and boil the potatoes until tender. Drain. Mash the potato until smooth.
  • Melt the butter in a frying pan. Add the garlic and baby spinach leaves and stir until the spinach has wilted. Use a gentle heat.
  • Blend or process the spinach mix with half of the cream. Use a stick blender or food processor. Blend until pureed.
  • Mix the mashed potato, spinach mix and the remaining cream.

Nutrition Facts : Calories 470.2, Fat 29.1, SaturatedFat 18.1, Cholesterol 98.3, Sodium 115.1, Carbohydrate 47.5, Fiber 6.3, Sugar 2.2, Protein 7.9

Logan Hees
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids love the spinach mash, and they don't even realize they're eating spinach.


Michael Mcreynolds
[email protected]

This is the perfect comfort food. The spinach mash is so creamy and comforting, it's like a warm hug in a bowl.


Md parves Emon
[email protected]

I'm not a big fan of mashed potatoes, but this recipe changed my mind. The spinach mash is so creamy and flavorful, I couldn't get enough of it.


Zoe Pickering
[email protected]

I'm always looking for new and healthy side dishes, and this one definitely fits the bill. The spinach mash is packed with nutrients, and it's also delicious.


Md Jihan
[email protected]

This dish is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge, and this is a great way to use it up before it goes bad.


Alorwu Albert
[email protected]

I love this recipe! It's so easy to make and always turns out perfectly. The spinach mash is always creamy and flavorful, and it's the perfect side dish for any meal.


Shantel Saungweme
[email protected]

This is my new favorite way to make mashed potatoes. The spinach adds a beautiful color and flavor, and the butter and cream make it so creamy and delicious. I highly recommend this recipe.


Simiso Ncube
[email protected]

I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe. It's definitely a keeper.


Malam Husaini
[email protected]

This dish was easy to make and turned out great! I used fresh spinach from my garden and it was so flavorful. The mash was creamy and smooth, and the garlic and nutmeg added just the right amount of spice.


Tharsan Manasa
[email protected]

This receita mash is the perfect way to sneak some extra veggies into your kids' diet. My picky eaters gobbled it up without even realizing they were eating spinach.


Franklin Chimezie
[email protected]

I'm not usually a fan of spinach, but this recipe changed my mind. The spinach mash was so creamy and flavorful, I couldn't get enough of it. I'll definitely be making this again.


Open Mind
[email protected]

5 stars! This mash was a hit at our dinner party. Everyone raved about how delicious it was. It was the perfect side dish to our roasted chicken and vegetables.


c John
[email protected]

This spinach mash recipe was an absolute delight! The combination of spinach, potatoes, and butter created a creamy and flavorful dish that was both comforting and nutritious. I especially loved the addition of garlic and nutmeg, which added a subtle


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #low-protein     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #australian     #easy     #dietary     #low-sodium     #low-in-something