SPINACH MANGO SMOOTHIE
My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!)
Provided by a happy homemaker
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice mango. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. Enjoy your "green drink!".
- NOTES: For a thick smoothie, use 1/4 cup orange juice. To thin, just add a little more to get the consistency you like. Also, you do need to use a ripe mango. A not-quite-ripe firm one will not yield a very smooth smoothie!
Nutrition Facts : Calories 84.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 21.4, Fiber 2.3, Sugar 18, Protein 1.2
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Kiggundu Emmanuel
[email protected]This smoothie was a great way to use up some leftover spinach. It was quick and easy to make and it tasted delicious!
Victoria Barreras
[email protected]This smoothie was amazing! I loved the combination of flavors and the fact that it was so healthy. I'll definitely be making it again soon.
Taegan Richardson
[email protected]I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.
Shysg Sggsga
[email protected]I loved this smoothie! It was so refreshing and delicious. I'll definitely be making it again and again.
Waqas Sultani
[email protected]This smoothie was a bit too thick for my liking, but I think that's because I used frozen spinach. Next time I'll use fresh spinach or thaw the frozen spinach before using it.
Sanele Ngwenya
[email protected]I'm not a big fan of spinach, but I didn't taste it at all in this smoothie! It was really delicious and I'll definitely be making it again.
RASEL
[email protected]This smoothie was really refreshing and I loved the color! It was a great way to start my day.
Joseph Lamb
[email protected]This smoothie was delicious! I loved the tropical flavor and the fact that it was packed with nutrients.
Alithegamer WGF fan
[email protected]I thought this smoothie was okay, but I don't think I'll make it again. I prefer smoothies with a more creamy texture.
Noah Early
[email protected]This smoothie was a bit too sweet for my taste, but I think that's because I used ripe mangoes. Next time I'll use less ripe mangoes or add some tart fruit, like berries.
Shahadot Hossen
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious smoothie that I can make at home. This one fits the bill perfectly.
Lisa Kirkman
[email protected]This smoothie was easy to make and really tasty! I loved the combination of flavors.
Priya khan Pu
[email protected]I tried this smoothie with frozen spinach and it turned out great! It was a great way to get my daily dose of greens.
Babu Sister
[email protected]I made this smoothie for breakfast this morning and it was the perfect way to start my day! It was creamy, flavorful, and gave me a boost of energy. I'll definitely be adding this to my regular breakfast rotation.
Tanner buemi
[email protected]This smoothie was a hit! The combination of spinach, mango, and pineapple was refreshing and delicious, and the chia seeds added a nice touch of texture. I'll definitely be making this again!