SPINACH, KALE, ARTICHOKE AND RED PEPPER DIP
Most spinach and artichoke dips contain a lot of mayonnaise, sour cream and cheese. This is the healthier version of that dip, with coconut milk, and less cheese. You can make it vegan by removing the cheese altogether, or using vegan cheese. If you don't care, and want it creamier, feel free to add cream cheese or more coconut...
Provided by Darci Juris
Categories Vegetable Appetizers
Time 50m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350 degrees.
- 2. On the stove, heat olive oil in a large pan over medium heat. Add onions and cook for 3-4 minutes.
- 3. Add the spinach and kale leaves, tossing constantly, until wilted. Remove from heat.
- 4. Transfer spinach/onion mixture to a food processor, and add the remaining ingredients as well. Pulse to roughly chop and blend the mixture. (add more cheese and/or coconut milk for a creamier dip)
- 5. Transfer to a baking dish. Top with a little more cheese, if desired.
- 6. Bake for about 20 minutes. Remove and let slightly cool, then serve with choice of cracker. Enjoy!
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Shahzer Khanzada
[email protected]I've made this dip several times and it's always a hit. It's perfect for parties or just a snack.
Michael Markcum
[email protected]I made this dip for a party and everyone loved it. It's a great appetizer.
Md Riyad
[email protected]This dip is delicious! I love the combination of spinach, kale, artichoke, and red pepper.
Jessiya Lawrence
[email protected]I thought this dip was just okay. It wasn't as flavorful as I expected.
Dickson Omari
[email protected]This dip is easy to make and always a crowd-pleaser.
Jeremiahnoni Austin
[email protected]I made this dip for a party and it was gone in minutes. I will definitely be making it again.
Jack Shiles
[email protected]This dip is delicious! I love the combination of spinach, kale, artichoke, and red pepper.
Gaziaron TV
[email protected]I love this dip! It's so creamy and flavorful.
Kevin Alvarado
[email protected]This dip is so easy to make and it's so delicious. I love serving it with pita chips or vegetables.
Okonkwo Christopher
[email protected]I've made this dip several times and it's always a hit. It's perfect for parties or just a snack.
Suleman Saleem
[email protected]I made this dip for a party and everyone loved it. It's a great appetizer.
Theresa Chaitezvi
[email protected]This dip is delicious! I love the combination of spinach, kale, artichoke, and red pepper.
DAVID ADETOKUNBO
[email protected]I thought this dip was just okay. It wasn't as flavorful as I expected.
kennedy simon
[email protected]This dip is easy to make and always a crowd-pleaser.
A2Z Aminur
[email protected]I love this dip! It's so creamy and flavorful.
Md Anwor
[email protected]I made this dip for a potluck and it was gone in minutes. I will definitely be making it again.
Lethabo Leballo
[email protected]This dip was a hit at my party! Everyone loved it.