SPINACH FETA RICE "LOW FAT"

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Spinach Feta Rice

I can't remember for the life of me where I got this recipe from...but it is one of my favorite side dishes. The flavors in this rice dish just tickle the tastebuds! :) I did try it with brown rice and it's equally as good, of course you have to alter the broth or water and cooking time a little if you do that. I have made this...

Provided by Wendy Rusch

Categories     Rice Sides

Number Of Ingredients 12

1 c long grain white rice
1 c chicken broth
1 c water
1 medium onion, chopped
1 c fresh mushrooms, sliced
2 clove garlic, minced
non stick spray
1 Tbsp lemon juice, fresh
1/2 tsp oregano, dried
6 c spinach, fresh and chopped
4 oz feta cheese, crumbled
black pepper

Steps:

  • 1. Combine rice, broth and water in medium saucepan. Bring to a boil, stirring once or twice. Reduce heat to low, cover and simmer 15 min. or until liquid is absorbed. Cook and stir onion, mushrooms and garlic in large skillet coated with non stick spray, until onion is tender. Add cooked rice, lemon juice, oregano, spinach, tossing lightly until spinach is wilted. Add cheese and pepper, toss lightly. calories 195 fat 5 grams cholesterol 17 grams I have posted this recipe using wild rice, olive oil, butter and salt as well...as Spinach Feta Rice Combo... :o)

Shahida Anis
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Thank you for sharing this recipe!


Jc Jasim Chowdhury
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I can't wait to make this recipe again!


Dawla Lewis
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This is the best spinach feta rice recipe I've ever tried.


Olga Masite
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I highly recommend this recipe. It's delicious, healthy, and easy to make.


Mina Mina
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This recipe is a keeper! I've already made it twice and it's always a hit.


otrc3
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I'm so glad I found this recipe. It's a new favorite in our house.


abdulkarim Barre
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This recipe was easy to follow and the results were great.


malik arif
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I will definitely be making this again.


summerxvibes x
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This was a delicious and healthy recipe.


Abdur Rehan Abbasi
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Alor Dishari
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This recipe is a great way to use up leftover rice. I added some chopped chicken and it was a complete meal.


Thapa Apsara
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I'm not a huge fan of spinach, but I loved this recipe. The feta and lemon juice really balanced out the flavor.


Tufayel Ahmed
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This was a great recipe! I used brown rice instead of white rice and it turned out perfectly.


Jonathan Baja
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I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious.


Waseeb Biryani
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This recipe was delicious! I made it for my family and they loved it. The spinach and feta added a great flavor to the rice.