SPINACH CHICKPEA CURRY
A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
Provided by BELLACOOLA
Categories Main Dish Recipes Curries Vegetarian
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large wok or skillet heat oil over medium heat; saute onions until translucent. Stir in creamed corn and curry paste. Cook, stirring regularly, for 5 minutes. As you stir, add salt, pepper and garlic.
- Stir in garbanzo beans and gently fold in tofu. Add spinach and cover. When spinach is tender, remove from heat and stir in basil.
Nutrition Facts : Calories 346 calories, Carbohydrate 44.7 g, Fat 12.3 g, Fiber 9 g, Protein 21.7 g, SaturatedFat 1.8 g, Sodium 848.6 mg, Sugar 5.8 g
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Joy Nnangha
[email protected]This curry is a great way to warm up on a cold day.
BlueRose UwU
[email protected]I'm always looking for new vegetarian recipes and this curry is a great addition to my repertoire.
Freddie Rudd
[email protected]This curry is so delicious and flavorful. I love the combination of spinach, chickpeas, and spices.
Glizzy Gobbler
[email protected]I love the fact that this curry is made with all healthy ingredients. It's a great way to get my daily dose of vegetables.
Sarah Petry
[email protected]This curry is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
lucy appiah
[email protected]I made this curry for my family and they loved it. Even my picky kids ate it all up.
Sohan mia
[email protected]This curry is a great way to use up leftover spinach and chickpeas.
Lutaaya Diaz
[email protected]I'm not a big fan of curry, but this recipe changed my mind. The flavors were amazing and it was so easy to make.
Jesus Flores
[email protected]This curry is so flavorful and satisfying. I love the combination of spices.
Fahad Iqbal
[email protected]I'm always looking for new vegetarian recipes and this curry is a great addition to my repertoire.
Hannah Attebury
[email protected]This curry is a great way to get your daily dose of vegetables. It's packed with spinach, chickpeas, and other healthy ingredients.
Mahafuza Akther
[email protected]I love how easy this curry is to make. I can have it on the table in under 30 minutes.
MARII
[email protected]This curry is so good! I've made it several times and it's always a hit.
Praise Mabonga
[email protected]I made this curry for a party and it was a huge success. Everyone loved it and asked for the recipe.
Latrice Baker
[email protected]This is the best spinach chickpea curry I've ever had. The recipe was easy to follow and the curry was so delicious.
hina sama
[email protected]I'm not a huge fan of spinach, but this curry changed my mind. The spinach was cooked perfectly and the curry was so flavorful.
Wisdom King
[email protected]This spinach chickpea curry was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making it again.