SPINACH CHICKEN ROLL-UPS
"This recipe is one that I have adapted over time," says Chris Duncan of Ellensburg, Washington. "It dresses up very well for company or special dinners yet is great for every night, too. The chicken breasts can be prepared and refrigerated until baking time if needed," she notes.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.
Nutrition Facts : Calories 360 calories, Fat 14g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 679mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein. Diabetic Exchanges
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toyota Camry
[email protected]These were delicious! I made them exactly as the recipe said and they turned out perfect. I will definitely be making these again.
Kaden
[email protected]These were a little bland for my taste. I added some garlic and Italian seasoning to the filling and they were much better. I also served them with a marinara sauce.
Danish Atta
[email protected]I substituted ground turkey for the chicken and they were still really good. I also added some diced zucchini to the filling. They were a great way to get my kids to eat their veggies.
Daniella Chidera
[email protected]These were so easy to make and they turned out great! I followed the recipe exactly and they were delicious. I will definitely be making these again.
Demetrius McCloud
[email protected]I'm not a big fan of chicken, but I really enjoyed these roll-ups. The spinach and cheese filling was so flavorful that it made up for the chicken. I'll definitely be making these again.
KINGLET NAHID
[email protected]These were delicious! I made them exactly as the recipe said and they turned out perfect. I will definitely be making these again.
Himera.1oo8 Muller
[email protected]These were a little bland for my taste. I added some garlic and Italian seasoning to the filling and they were much better. I also served them with a marinara sauce.
Ruska Maisuradze
[email protected]I substituted ground turkey for the chicken and they were still really good. I also added some diced zucchini to the filling. They were a great way to get my kids to eat their veggies.
FF Advance
[email protected]These were so easy to make and they turned out great! I followed the recipe exactly and they were delicious. I will definitely be making these again.
Doreen Malakata
[email protected]I'm not a big fan of chicken, but I really enjoyed these roll-ups. The spinach and cheese filling was so flavorful that it made up for the chicken. I'll definitely be making these again.
Favour Official
[email protected]These were delicious! I made them exactly as the recipe said and they turned out perfect. I will definitely be making these again.
Tauqeer Rana
[email protected]I made these for a potluck and they were a big hit! Everyone loved them. They're so easy to make and they look so impressive.
Uwineza Clementina
[email protected]These were a little bland for my taste. I added some garlic and Italian seasoning to the filling and they were much better. I also served them with a marinara sauce.
Pouric mayiei Aru
[email protected]I substituted ground turkey for the chicken and they were still really good. I also added some diced zucchini to the filling. They were a great way to get my kids to eat their veggies.
Phillips Erikefe
[email protected]These were so easy to make and they turned out perfect! I followed the recipe exactly and they were delicious. I will definitely be making these again.
Haider Gujjar
[email protected]I'm not a big fan of spinach, but I really enjoyed these roll-ups. The chicken and cheese were so flavorful that they masked the spinach taste. I'll definitely be making these again.
Makayla Mollett
[email protected]I made these for a party and they were a huge success! Everyone loved them. They're so easy to make and they look so impressive.
Akter Miya
[email protected]These spinach chicken roll-ups were a hit with my family! They were easy to make and so delicious. The chicken was moist and flavorful, and the spinach and cheese filling was perfect. I'll definitely be making these again.