SPINACH CHICKEN ROLL

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Spinach Chicken Roll image

Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 6

1 tablespoon finely chopped onion
1 teaspoon olive oil
3 cups fresh baby spinach
1/4 teaspoon dill weed
1 boneless skinless chicken breast half (6 ounces)
2 tablespoons crumbled feta cheese

Steps:

  • In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.

Nutrition Facts : Calories 281 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 289mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

Ashley Shea
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I made this dish for my family and they loved it! The chicken was cooked perfectly and the spinach and cheese filling was delicious. I will definitely be making this again.


Blushing Beauty
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This dish was easy to make and turned out great! The chicken was tender and juicy, and the spinach and cheese filling was flavorful. I will definitely be making this again.


scott Moran
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I love this recipe! The chicken is always so tender and juicy, and the spinach and cheese filling is delicious. I highly recommend this recipe.


Lal Bakhsh arabian
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This was a great recipe! The chicken was moist and flavorful, and the spinach and cheese filling was perfect. I will definitely be making this again.


Sadam Junejo
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I made this dish for my family and they loved it! The chicken was cooked perfectly and the spinach and cheese filling was delicious. I will definitely be making this again.


Macayla Johnson
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This dish was easy to make and turned out great! The chicken was tender and juicy, and the spinach and cheese filling was flavorful. I will definitely be making this again.


Marina Hasbun
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I love this recipe! The chicken is always so moist and flavorful, and the spinach and cheese filling is delicious. I highly recommend this recipe.


Nobubele Ndziba
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This was a great recipe! The chicken was cooked perfectly and the spinach and cheese filling was delicious. I will definitely be making this again.


Kirsty Coffey
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I made this dish last night and it was amazing! The chicken was so tender and juicy, and the spinach and cheese filling was perfect. I will definitely be making this again.


Lisa Lali
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This dish was a hit with my family! The chicken was moist and flavorful, and the spinach and cheese filling was delicious. I will definitely be making this again.