SPINACH & CHEESE STUFFED PORTABELLA MUSHROOM CAPS (3 WW POIN
Make and share this Spinach & Cheese Stuffed Portabella Mushroom Caps (3 Ww Poin recipe from Food.com.
Provided by punkyluv
Categories Cheese
Time 33m
Yield 4 caps
Number Of Ingredients 11
Steps:
- Preheat oven to 400°.
- Remove brown gills from undersides of mushrooms using a spoon; discard gills. Place mushrooms, stem sides up, on a baking sheet coated with cooking spray. Sprinkle with 1/8 teaspoon salt. Bake at 400° for 5 minutes.
- While mushrooms bake, combine ricotta, garlic powder, black pepper, and remaining 1/8 teaspoon salt in a medium bowl, stirring well. Gently stir in the spinach and bell pepper. Divide mixture evenly among mushroom caps. Top evenly with tomato sauce and cheese. Sprinkle evenly with oregano. Bake at 400° for 8 minutes. Increase oven temperature to broil. Broil 1 1/2 minutes or until cheese is melted.
- 3 points per stuffed portobello cap.
- Nutritional Info:
- Please note that this NI is for 2 caps so it will come out to 6 points: CALORIES 305(22% from fat); FAT 6.9g (sat 4.1g,mono 0.0g,poly 0.1g); PROTEIN 22.9g; CHOLESTEROL 42mg; CALCIUM 466mg; SODIUM 949mg; FIBER 6.2g; IRON 2.8mg; CARBOHYDRATE 31.6g.
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Sohaib Lucky
[email protected]This recipe is a great way to use up leftover spinach and cheese. I always have some leftover spinach and cheese in my fridge, so this recipe is a lifesaver. The mushrooms are a great way to add some extra flavor and texture to the dish.
meraj meraj
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The mushrooms are always cooked perfectly and the filling is always flavorful. I love that this recipe is so versatile - you can use different types of cheese, vegetables, and herbs
Kennedy Mavis
[email protected]This is one of my favorite mushroom recipes. The mushrooms are juicy and flavorful, and the filling is creamy and cheesy. I love that this recipe is so easy to make and it's always a hit with my family and friends.
Riduy Hasan
[email protected]I'm always looking for new and exciting recipes to try, and this recipe definitely fits the bill. The mushrooms are cooked perfectly and the filling is delicious. I will definitely be making this recipe again.
William lone
[email protected]This recipe is a great way to use up leftover rice. I always have some leftover rice in my fridge, so I love to make this recipe. The rice adds a great texture to the filling and it helps to make the dish more filling.
Tanesha Conner
[email protected]I love the versatility of this recipe. You can use different types of cheese, vegetables, and herbs to create different flavor combinations. I've made this recipe with cheddar cheese, mozzarella cheese, and even goat cheese. I've also added different
Mmuartza paradise Mmuartza paradise
[email protected]This recipe is perfect for a special occasion. The mushrooms are elegant and the filling is rich and flavorful. I served this recipe at my last dinner party and my guests loved it.
MD:Yousuf Ali
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love mushrooms and they always ask for this recipe. I love that this recipe is so healthy and delicious.
Jisan Ahmed
[email protected]I'm not a big fan of cooking, but this recipe was so easy to follow that even I could make it. The mushrooms were cooked perfectly and the filling was delicious. I will definitely be making this recipe again.
rose Smith
[email protected]I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This recipe is a great addition to my repertoire. The mushrooms are a great source of protein and the filling is full of flavor. I love that this recipe is so easy to ma
Raja Shahid
[email protected]This recipe is perfect for a quick and easy weeknight meal. The mushrooms are cooked in just a few minutes and the filling is made with simple ingredients that you probably already have on hand. I love that this recipe is so healthy and delicious.
Shawon khan Raj
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the mushrooms and they were gone in no time. I will definitely be making this recipe again for my next party.
Rayhanmd 134
[email protected]This recipe is a great way to use up leftover spinach and cheese. I always have some leftover spinach and cheese in my fridge, so this recipe is a lifesaver. The mushrooms are a great way to add some extra flavor and texture to the dish.
Nimoh Solomon
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The mushrooms are always cooked perfectly and the filling is always flavorful. I love that this recipe is so versatile - you can use different types of cheese, vegetables, and herbs
Ahsan khan Jani
[email protected]This recipe was easy to follow and the results were amazing! The mushrooms were tender and juicy, and the filling was creamy and flavorful. I highly recommend this recipe to anyone who loves mushrooms.
Mirza Sameer
[email protected]I'm not a big fan of mushrooms, but this recipe changed my mind. The mushrooms were cooked perfectly and the filling was delicious. I'll definitely be making this again.
Rajitha Rathnayake
[email protected]I tried this recipe last night and it was a hit with my family! The mushrooms were juicy and flavorful, and the spinach and cheese filling was creamy and rich. I will definitely be making this again!