SPINACH CATFISH SKILLET
"Nestled in a skillet with colorful nutritious carrots and spinach, this catfish fillet comes out perfectly moist," reports Sharon McComas of Kansas City, Missouri. "This skillet supper is no more trouble than heating a frozen dinner-and it tastes so much better!"
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Add spinach. Sprinkle with vinegar and sugar. , Cover and cook for 5 minutes or until fish flakes easily with a fork. Serve with pan juices.
Nutrition Facts :
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Md Hanohojor
[email protected]I loved this recipe! It was easy to follow and the end result was delicious. The catfish was cooked perfectly and the spinach and sauce were so flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!
Per Son
[email protected]This was a great recipe! The catfish was flaky and moist, and the spinach and sauce were delicious. I served it over rice and it was a perfect meal. I will definitely be making this again!
mr mosharof Khan
[email protected]This recipe was a hit with my family! The catfish was cooked perfectly and the spinach and sauce were delicious. I served it over rice and it was a perfect meal. I will definitely be making this again!
Paruru Lawrence
[email protected]This recipe was easy to follow and the end result was delicious. The catfish was cooked perfectly and the spinach and sauce were so flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!
Adrian Olivares
[email protected]I made this recipe for my family and they loved it! The catfish was cooked perfectly and the spinach and sauce were so flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!
SYED AQIB
[email protected]This was a great recipe! The catfish was flaky and moist, and the spinach and sauce were delicious. I served it over rice and it was a perfect meal. I will definitely be making this again.
Jan Muhammad
[email protected]I loved this recipe! It was easy to follow and the end result was delicious. The catfish was cooked perfectly and the spinach and sauce were so flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again!
Marlene Mata
[email protected]I'm giving this recipe 3 stars because it had potential, but it needs some tweaking. The catfish was a little bland, so I would season it more next time. The sauce was also a bit too thin, so I would thicken it up with some flour or cornstarch. Overa
joy jim
[email protected]This recipe was a total flop. The catfish was overcooked and dry, and the spinach was slimy. The sauce was bland and didn't have any flavor. I ended up throwing the whole thing away.
Grace Munene
[email protected]I had to make a few substitutions because I didn't have all of the ingredients on hand, but the dish still turned out great. I used tilapia instead of catfish and frozen spinach instead of fresh. The sauce was a little thin, but I thickened it up wit
Diana mwaniki
[email protected]This was a quick and easy weeknight meal that my whole family enjoyed. The kids loved the creamy sauce and the catfish was a hit with my husband. I will definitely be adding this recipe to my regular rotation.
Alla'n K Kerr
[email protected]I'm not a huge fan of catfish, but this recipe changed my mind. The fish was flaky and moist, and the spinach and sauce were divine. I served it over rice and it was a perfect meal.
Gulruh Rahmonova
[email protected]This skillet dish was absolutely delicious! The catfish was cooked perfectly and the spinach was tender and flavorful. I especially loved the creamy sauce that brought all the ingredients together. I will definitely be making this dish again!