SPINACH BROCCOLI SALAD
Are you getting a little tired of steamed broccoli? You may want to try this attractive broccoli-spinach combo salad from Edna Hoffman of Hebron, Indiana for a little variation. The dressing is made with avocados, which contain some of the healthier fats recommended in our heart-health article.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings (1 cup dressing).
Number Of Ingredients 15
Steps:
- In a large bowl, combine the spinach, broccoli, carrots, water chestnuts and sunflower kernels. In a blender or food processor, combine the dressing ingredients; cover and process until smooth. Serve with salad.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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Savanna Burkhead
[email protected]This salad is a great way to get your kids to eat their vegetables. It's sweet and tangy, and the bacon makes it extra appealing.
Rabnawazkhokhar Rabnawaz
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutritious ingredients and the dressing is light and flavorful. I'll definitely be making this again.
Marshall Shekede
[email protected]This salad is a great make-ahead dish. You can make it the night before and it will still be just as good the next day.
Voow zainab
[email protected]I love the addition of bacon to this salad. It adds a nice smoky flavor and makes the salad more filling.
Aliha
[email protected]This salad is a great way to use up leftover spinach and broccoli. It's also a great way to get your daily dose of fruits and vegetables.
Ben Ben
[email protected]I was really impressed with this salad. It's so easy to make and it's packed with flavor. The dressing is also really good. I'll definitely be making this again.
Norah Miller
[email protected]This salad is so refreshing and flavorful. I love the combination of spinach, broccoli, and cranberries. It's the perfect side dish for any meal.
Ma Mamun
[email protected]I've been looking for a healthy and delicious salad recipe, and this one fits the bill perfectly. It's packed with nutritious ingredients and the dressing is light and flavorful. I'll definitely be making this again.
technician3 enersave
[email protected]I love the simplicity of this recipe. It's easy to make and the ingredients are all readily available. It's a great option for a weeknight meal.
Mh Mh
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it without complaint. It's definitely a keeper.
Likenson Exavier
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling, so it's a great option for a light lunch or dinner.
Rinelda Sefefe
[email protected]I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of broccoli, but it was cooked perfectly in this recipe. The dressing is also delicious and really brings all the flavors together.
Bikram Manandhar
[email protected]This salad is so refreshing and flavorful. I love the crunch of the broccoli and the sweetness of the cranberries. It's the perfect side dish for any meal.
Shipu Kamal
[email protected]I've made this salad a few times now, and it's always a crowd-pleaser. The dressing is the perfect balance of sweet and tangy, and the bacon adds a nice smoky flavor.
Hassan Illahi
[email protected]I love the combination of spinach and broccoli in this salad. It's so healthy and filling. I also appreciate that the recipe is so easy to follow.
Analyn Tobias
[email protected]This salad was a hit at my last potluck! It's so flavorful and refreshing, and the dressing is to die for. I'll definitely be making this again.