SPINACH & BLACK BEAN EGG ROLLS
Black beans and spinach provide lots of healthy nutrients in these delicious baked egg rolls. Rolling them up is a cinch, too! Try one, you'll see! Melanie Scott - Amarillo, Texas
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 20 egg rolls.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first nine ingredients. Place 1/4 cup mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat., Place seam side down on baking sheets coated with cooking spray. Spray tops of egg rolls with cooking spray. Bake at 425° for 10-15 minutes or until lightly browned. Serve warm with salsa and dressing if desired. Refrigerate leftovers. Freeze option: Freeze cooled egg rolls in a freezer container, separating layers with waxed paper. To use, reheat rolls on a baking sheet in a preheated 350° oven until crisp and heated through.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Faisal Warraich
[email protected]These egg rolls were easy to make and turned out great! I will definitely be making them again.
Nokuthula Poli
[email protected]I followed the recipe exactly and my egg rolls turned out perfectly! They were crispy and flavorful.
Mbalou Prince
[email protected]These egg rolls were delicious! I would definitely make them again.
Michael Barrientes
[email protected]These egg rolls were a bit too oily for my taste. I think I would drain the black beans better next time.
Rajesh Kamait
[email protected]I had a hard time rolling these egg rolls. The filling kept falling out.
Precious Doll
[email protected]The filling for these egg rolls was great, but the egg roll wrappers were too thick. I would use a thinner wrapper next time.
DanielleDraws Something
[email protected]These egg rolls were a bit bland for my taste. I think I would add more spices next time.
Sarah Dulala
[email protected]I made these egg rolls for my family and they loved them! They were so crispy and flavorful.
Omar Kadi
[email protected]These egg rolls were delicious! The filling was flavorful and the egg roll wrappers were crispy.
Timothy Michael
[email protected]These egg rolls were easy to make and turned out great! I used a store-bought egg roll wrapper and the filling was very flavorful.
MUDASIR OFFICIAL
[email protected]I loved the combination of spinach, black beans, and eggs in these egg rolls. They were so delicious and healthy.
FAHIM GAMING YT
[email protected]These egg rolls were a huge hit at my party! They were so flavorful and easy to make. I will definitely be making them again.