SPINACH BERRY SALAD
My mother shared this recipe with me because of my passion for light dishes. Delicious and colorful, it is as pleasing to the eye as it is to the palate. It wins me compliments whenever I serve it. -Lisa Lorenzo of Willoughby, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, toss together the spinach, strawberries, blueberries, onion and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gary Voit
[email protected]This salad is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet berries and the creamy goat cheese.
Rashid BHATTI
[email protected]I'm not a big fan of spinach, but I loved this salad. The berries and goat cheese really helped to balance out the flavor of the spinach.
Vibraot Das
[email protected]This salad is a great way to use up leftover chicken or fish. I also like to add a handful of chopped nuts for extra crunch.
Md Shuvo Ahmed
[email protected]I love the combination of spinach, berries, and goat cheese. This salad is always a crowd-pleaser.
wania Ali
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very versatile - you can easily add or remove ingredients to suit your taste.
Kiramat Ullah
[email protected]I thought this salad was just okay. The berries were a bit too tart for my liking, and the dressing was a bit too oily.
Gloria Snyder
[email protected]This salad was a hit at my last dinner party. Everyone loved the combination of flavors and textures. I will definitely be making this again soon.
Debbie Carroll
[email protected]Not a big fan of the dressing. It was a bit too sweet for my taste. Other than that, the salad was good.
Tykeema williams
[email protected]This salad is a great way to use up leftover spinach. I added a bit of crumbled feta cheese and a drizzle of balsamic vinegar, and it was absolutely delicious.
Asido Nsikak
[email protected]Followed the recipe and it turned out great! The dressing was simple but flavorful, and the salad was a nice mix of sweet and savory. Will definitely make this again.
Just No one
[email protected]Easy to make and incredibly delicious! I used a mix of blueberries, raspberries, and blackberries, and the goat cheese added a creamy richness that balanced out the sweetness of the berries. Definitely a keeper!
Darwesh Butt
[email protected]This salad was a delightful burst of flavors and textures. The combination of sweet berries, tangy goat cheese, and nutty pecans was simply irresistible. I especially loved the peppery arugula, which added a nice contrast to the other ingredients.