SPINACH BEEF STIR-FRY
With tender strips of steak and fresh colorful vegetables, this mouthwatering stir-fry sizzles with flavor! "My versatile entree can also be made with chicken breasts instead of beef," says LaVerne Heath of Fountain, North Carolina. "If you like zucchini or squash, toss some in. A bag of frozen vegetables can also be used."-LaVerne Heath, Fountain, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place soy sauce in a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for up to 2 hours. Drain and discard soy sauce., In a bowl, combine the cornstarch, bouillon, five-spice powder and water until smooth; set aside. In a large nonstick skillet or wok, sir-fry beef in batches in 1 tablespoon hot oil until beef is no longer pink. Remove from skillet and set aside., Stir-fry carrots in remaining oil for 2 minutes. Add the green pepper, celery and mushrooms; stir-fry for 3 minutes. Add the water chestnuts and onions; stir-fry for 2 minutes or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes. Add spinach and beef; cook and stir until spinach is wilted and beef is heated through. Serve over rice if desired.
Nutrition Facts : Calories 280 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 597mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
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sheila green
[email protected]I love how easy this stir-fry is to make. It's perfect for a weeknight meal.
Harold Joseph
[email protected]This stir-fry is a great way to use up leftover beef. It's also a great way to get your daily dose of vegetables.
Michael Jiro Tofilau
[email protected]I'm not a big fan of stir-fries, but this one was really good. The sauce is amazing!
Yeasin Ahmed
[email protected]This recipe is a keeper! I will definitely be making it again and again.
John Akinde
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it!
among_gamer7
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. The sauce is sweet and tangy, and the beef is tender and flavorful.
Josephine Njoki
[email protected]I love the simplicity of this recipe. It's quick to make and uses ingredients that I always have on hand.
MD miyaraj Hossen
[email protected]This is my new go-to stir-fry recipe. It's easy to make and always comes out delicious.
TTBRYN TM
[email protected]I followed the recipe exactly and it turned out great! The spinach was perfectly wilted and the beef was cooked to perfection.
Tutul Ahmed
[email protected]This stir-fry was a hit with my family! The sauce is so flavorful and the beef is tender and juicy. I will definitely be making this again.