SPINACH, AVOCADO & MANGO SALAD

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Spinach, Avocado & Mango Salad image

I really enjoy this salad; I think it has a lovely balance of sweetness and bitterness, softness and crunch - and the colours are lovely too. This will make four side salads, or two meal salads.

Provided by Jenny Sanders

Categories     Mango

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces baby spinach leaves
4 -6 leaves radicchio
8 -12 small red radishes
1 small ripe mango
1 medium ripe avocado
1 valencia orange, juice of
3 tablespoons hazelnut oil or 3 tablespoons almond oil
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/2 teaspoon cracked black peppercorns

Steps:

  • Wash, pick over and dry the spinach.
  • Wash, dry and tear up the radicchio.
  • Wash and slice the radishes.
  • Peel and slice the mango and avocado.
  • (Actually it is easiest to cut the avocado in half, remove the pit, and lift out'slices' with a flattish spoon.) Mix the spinach, radicchio, sliced radishes, peeled and sliced avocado, and peeled and sliced mango.
  • Whisk together, or shake in a jar, the orange juice, mustard, salt, pepper and oil.
  • Toss gently into the salad.

Julie Hardister
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This salad is just okay. The flavors are a bit bland and the dressing is too oily. I wouldn't make it again.


Arushi Islam
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This salad is delicious and healthy, but it's a bit too tangy for my taste. I would recommend using less lime juice in the dressing.


Toko Yipshidze
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I've made this salad several times and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.


Corine Njeim
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This salad is so easy to make and it's always a crowd-pleaser. I love the bright colors and the tropical flavors.


Ije Sunday
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I wasn't sure about the combination of spinach, avocado, and mango, but I was pleasantly surprised! This salad is light and flavorful, and the dressing is perfect.


CHAMPAGNE
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This salad is a great way to use up leftover spinach and avocado. I also added some chopped walnuts for extra crunch.


Manju maya Sashank
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I love this salad! It's so refreshing and healthy. I often add grilled chicken or shrimp to make it a more complete meal.


Randy Rooks
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This salad was easy to make and very delicious. I used a store-bought dressing to save time, but I think it would be even better with a homemade dressing.


6.5 Mpg
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I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors. The dressing is also really good - I'm going to start using it on other salads too.


Dilakshi Kulathilaka
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This salad is a refreshing and flavorful side dish that is perfect for summer gatherings. The combination of spinach, avocado, mango, and red onion is delicious, and the dressing is light and tangy. I will definitely be making this salad again!