SPINACH-ARTICHOKE HUMMUS

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Spinach-Artichoke Hummus image

A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Recipe #473753. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/

Provided by Prose

Categories     Spinach

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

28 ounces chickpeas (drained, but liquid reserved)
2 garlic cloves
1/4 cup olive oil
1/3 cup tahini
1/2 lemon (juice of)
10 ounces frozen spinach (thawed, squeezed, and drained)
14 ounces artichoke hearts, quartered (drained)

Steps:

  • In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
  • Add the spinach, and pulse a few times, until it is incorporated but not pureed.
  • Transfer to a bowl and stir in the artichoke hearts by hand.
  • Serve with fresh pita chips!

Nutrition Facts : Calories 219.6, Fat 10.5, SaturatedFat 1.4, Sodium 290.5, Carbohydrate 26.6, Fiber 8.7, Sugar 0.7, Protein 7.7

Abraham Ahmed
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This spinach artichoke hummus is amazing! I highly recommend it.


nathalie gilot
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I'm so glad I tried this recipe. It's now my go-to hummus recipe.


Lizeyah McGregor
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This is the best spinach artichoke hummus recipe I've found. It's easy to make and always turns out perfect.


Gabriel Emmanuella
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This hummus is so versatile. I love it as a dip with veggies, crackers, or pita bread. I've also used it as a spread on sandwiches and wraps.


Charles Marfo Nketia
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I love that this recipe is healthy and packed with veggies. It's a great way to get your daily dose of nutrients.


Mst Kamrunnahar Maria
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This hummus is so creamy and flavorful, I could eat it every day.


Hussaib Alam
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I'm always looking for new and exciting hummus recipes, and this one definitely fits the bill. The spinach and artichoke add a unique and delicious flavor.


Blake Dean
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This spinach artichoke hummus is the perfect appetizer for any party or gathering. It's easy to make, delicious, and always a crowd-pleaser.


Summer Spell
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I love that this recipe uses fresh spinach and artichokes. It makes the hummus so much more flavorful.


Arsahd Asghar
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This recipe is so easy to follow, even for a beginner cook like me. I'm definitely going to be making this again!


Roshan Tiwary
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I made this hummus for a potluck and it was a huge success! Everyone raved about how delicious it was.


Rami Koirala
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This is the best spinach artichoke hummus I've ever had! I love the combination of flavors and textures.


Mr Usama
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I'm not usually a big fan of hummus, but this recipe changed my mind. The spinach and artichoke add so much flavor and texture.


Utsab Paudel
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This spinach artichoke hummus was a hit at my last party! It was so easy to make, and everyone loved the creamy, flavorful dip.