SPINACH AND YOGURT SOUP
A good soup for a weekend lunch, accompanied by tuna sandwiches and crisp radishes! Yogurt gives the soup a tart accent.
Provided by Sean
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large saucepan over medium heat. Add the onion, and cook until tender, stirring occasionally. Stir in the flour, salt, tarragon, nutmeg and cayenne, and heat until fragrant. Stir in spinach (undrained) and chicken broth. Bring to a boil, then reduce heat to low, and simmer for about 15 minutes.
- Remove the soup from the heat, and puree in a food processor or blender in batches. Return to the saucepan, and whisk in yogurt. Heat through, but do not boil. Taste and adjust seasonings if necessary. Ladle into bowls, and float a lemon slice on top of each serving.
Nutrition Facts : Calories 119.6 calories, Carbohydrate 12.7 g, Cholesterol 14.2 mg, Fat 5.9 g, Fiber 4.1 g, Protein 7.2 g, SaturatedFat 3.3 g, Sodium 340.7 mg, Sugar 5.3 g
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Reysa Lavada
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the creamy texture and the mild flavor of the spinach.
Saleshni Kumar
[email protected]I love the bright green color of this soup. It's so inviting and makes me feel like I'm eating something healthy.
Ahmed Zikri
[email protected]This soup is a great way to use up leftover yogurt. I always have a container of yogurt in my fridge, so this soup is a great way to use it up before it goes bad.
Lossert Metusalem
[email protected]I'm not a huge fan of spinach, but this soup is a great way to sneak it into my diet. The yogurt and spices really help to balance out the flavor of the spinach.
Rana Deep Chandee singha
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting. I also love that it's healthy and packed with nutrients.
Tracy Mills
[email protected]I love how versatile this soup is. You can add different vegetables or spices to change up the flavor. I've even made it with leftover chicken or beef.
Mohsan Builder
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Amory Strydom
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The soup was surprisingly flavorful and satisfying. I'll definitely be making it again.
Asad Danish
[email protected]This soup was delicious! I made it for my family and they all loved it. It was a great way to use up some leftover spinach and yogurt.
natalie davison
[email protected]I've made this soup a few times now and it's always a hit. It's so easy to make and the ingredients are all pretty affordable. Plus, it's a great way to get some extra veggies in your diet.
JJ Family
[email protected]This spinach and yogurt soup was an absolute delight! The flavors were so well-balanced and the texture was creamy and smooth. I especially loved the hint of garlic and cumin. It was a perfect meal for a cold winter day.