SPINACH AND WHITE BEAN SOUP

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Spinach and White Bean Soup image

For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) cannellini beans, rinsed and drained, divided
1/4 teaspoon pepper
1 carton (32 ounces) vegetable or reduced-sodium chicken broth
4 cups chopped fresh spinach (about 3 ounces)
1/4 cup thinly sliced fresh basil
Shredded Parmesan cheese, optional

Steps:

  • In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.

Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.

Matthew Davenport
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This soup is delicious! I love the simple ingredients and the fact that it's so easy to make.


Md tohidul islam
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I was so excited to try this soup and it did not disappoint! It's so creamy and flavorful. I will definitely be making this again.


Roni Akter
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This soup is amazing! I love the creamy texture and the flavorful broth. I will definitely be making this again.


Larycee Hoes
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I'm so glad I found this recipe! It's so easy to make and it's so delicious. I've already made it twice and I'm sure I'll be making it again and again.


Kendrea Carmichael
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This soup is a winner! It's so creamy and flavorful. I will definitely be making this again.


Haider Shah
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I was looking for a healthy and easy soup recipe and this one fit the bill perfectly! It's so delicious and I love that it's packed with veggies.


Naeem Tiger
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This soup is amazing! I love the combination of spinach and white beans. It's so creamy and flavorful.


Amran Hossein
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I'm so glad I tried this soup! It's so easy to make and it's so delicious. I will definitely be making this again.


Naseerkhan123
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This soup is delicious! I love the creamy texture and the flavorful broth.


Freyja H
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I was so excited to try this soup and it did not disappoint! It's so creamy and flavorful. I will definitely be making this again.


Annaleena Hope
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This soup is amazing! I've made it several times and it's always a hit. I love the simple ingredients and the fact that it's so easy to make.


Pereotubo Michael
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I made this soup for dinner last night and it was a huge success! My husband and kids loved it. It's a great way to get your veggies in.


Salvador Ibarra
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This soup is delicious! I've made it several times and it's always a hit. I love the creamy texture and the flavorful broth.


Dennis Kenneth
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I love this soup! It's so easy to make and it's always a crowd-pleaser.


Jewel Blogs
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This soup is amazing! I made it last night and it was a hit with my family. The flavors are so well-balanced and the soup is so creamy and comforting. I will definitely be making this again.


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