SPINACH AND SHRIMP FRA DIAVOLO
This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you're also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 5-7 minutes. Add garlic and pepper flakes; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is reduced by half. Stir in tomatoes, tomato sauce, basil, oregano, salt and pepper. Cook and stir until sauce is slightly thickened, about 10 minutes., Add shrimp and spinach; cook and stir until shrimp turn pink and spinach is wilted, 3-5 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 235 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 727mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
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Kai-Xuan Chai
[email protected]This recipe is perfect for a weeknight meal.
Scott Norcross
[email protected]I've tried this recipe with different types of pasta and it always turns out great.
doris kwamboka
[email protected]This recipe is a great way to use up leftover pasta.
Ray V
[email protected]I've made this recipe several times and it always gets rave reviews.
Man Huze
[email protected]This recipe is a great way to impress your guests.
Kalawatie Chattergoon
[email protected]I would recommend this recipe to anyone looking for a delicious and impressive seafood dish.
Shehryar Baig
[email protected]This recipe is perfect for a special occasion.
Charles Obeng kwaa
[email protected]I've tried this recipe with different types of seafood and it always turns out great.
Rostyslav Shvets
[email protected]This recipe is a great way to use up leftover seafood.
Brian Sessoms
[email protected]I made this recipe for a dinner party and it was a huge success!
Ugboaja ngozi Viola
[email protected]I would recommend this recipe to anyone looking for a quick and easy weeknight meal.
Twin Morine
[email protected]This recipe is easy to follow and the results are delicious.
Betty Bloop
[email protected]I've made this recipe several times and it always turns out great.
olipa mulenga
[email protected]This is a great recipe! I made it last night and it was a hit with my family.