SPINACH AND FRUIT HONEY SALAD

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Spinach and Fruit Honey Salad image

Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.

Provided by grumpybutt

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

4 cups spinach leaves
1 pint strawberries, sliced
2 bananas, sliced
1 (15 ounce) can mandarin orange sections, drained
¼ cup sweetened dried cranberries (such as Craisins®)
¼ cup chopped walnuts
¼ cup apple cider vinegar
½ cup vegetable oil
¼ cup honey
¼ teaspoon garlic powder
¼ cup toasted sesame seeds

Steps:

  • Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
  • Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 39 g, Fat 24.7 g, Fiber 4.5 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 22.1 mg, Sugar 29.7 g

Mutesaasira Hajarah
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This salad was a bit disappointing. The flavors just didn't come together for me.


Hsggsg Hhsbsb
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This salad is a bit too sweet for my taste. I think I'll try it with a different dressing next time.


Charah Huntsman
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I'm not a huge fan of spinach, but this salad has changed my mind. It's so good!


squalo179nervoso
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This salad is so refreshing and flavorful. I can't get enough of it!


KSADEA
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I love the crunch of the walnuts in this salad. They add a nice textural contrast.


dorji Wangdi
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This salad is simply divine! The honey dressing is the perfect complement to the fresh spinach and fruit.


Junaid Awan Awan
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I've made this salad several times now, and it's always a crowd-pleaser. It's the perfect salad for any occasion.


MARIHA VLOGS
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This salad is a great make-ahead lunch option. I just throw it together in the morning and it's ready to eat by lunchtime.


Abdullah Mohamed
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I love that this salad is so versatile. I can easily add or remove ingredients to suit my taste.


Rajan Tamang
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This salad was so easy to make, and it's a great way to get my daily dose of fruits and veggies.


Mckinley Palmisano
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I'm not usually a fan of fruit in salads, but this one is a game-changer! The sweetness of the grapes and berries pairs perfectly with the tartness of the spinach.


Galaxy
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This salad was a huge hit at my last potluck! Everyone raved about the unique combination of flavors and textures.