SPINACH-AND-CHEESE SOUFFLE

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Spinach-and-Cheese Souffle image

Provided by Molly O'Neill

Categories     appetizer

Time 1h

Yield Six servings

Number Of Ingredients 8

1 teaspoon canola oil
3 pounds fresh spinach, stemmed and washed but not dried
1 cup fat-free ricotta
1/2 cup crumbled part-skim feta cheese
2 teaspoons kosher salt
Freshly ground pepper to taste
1/2 teaspoon grated lemon zest
7 egg white

Steps:

  • Preheat the oven to 350 degrees. Use the oil to coat a 2-quart souffle dish. Set aside.
  • Cook the spinach over medium-high heat, stirring until wilted, 2 to 3 minutes. Drain well, pressing out excess liquid.
  • Puree in a food processor the spinach, ricotta, feta, salt, pepper and lemon zest. Scrape into a bowl and stir in 3 of the egg whites. Whip the remaining whites to soft peaks and gently fold them into the spinach mixture. Pour into the prepared dish and bake until set, about 40 minutes. Spoon onto plates and serve immediately.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 5 grams, Protein 16 grams, SaturatedFat 6 grams, Sodium 729 milligrams, Sugar 2 grams, TransFat 0 grams

Zeeshan Najmi
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I love this recipe!


Ayleen Mendez
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So good!


John Mccarter
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Yum!


Rasta Metta
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This souffle is a keeper!


Afranalif Neso
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I'll pass.


Tiffan Randy
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Not my favorite.


ginal rajakaruna
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Meh.


Jhalakman budhathoki
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This souffle was okay, but it wasn't anything special. I've had better.


Aslam Nohri
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I was disappointed with this souffle. It was dense and heavy, and the flavor was bland. I won't be making this again.


Esaias Hicks
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This souffle was a little more difficult to make than I expected, but it was worth it. It was so light and fluffy, and the flavor was amazing.


Pramod Thakur
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I love how versatile this recipe is. I've made it with different types of cheese, and I've even added some chopped ham. It's always delicious.


James Musgrove
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This was my first time making a souffle, and it was surprisingly easy! I followed the recipe exactly, and it turned out perfectly. I'll definitely be making this again.


SP I love K.k
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I've made this souffle several times now, and it always turns out great. It's a great way to use up leftover spinach, and it's always a crowd-pleaser.


Ali Kamboh
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This spinach and cheese souffle was a hit at my dinner party! It was light and fluffy, with a perfect balance of flavors. My guests raved about it, and I'll definitely be making it again.