SPINACH AND BULGAR SALAD
A healthy whole grain salad. While I honestly do not remember where this recipe came from it has recently come to my attention that it was created by Nan Kelley Lofas, Bainbridge Island, Washington and published in Sunset Magazine's 1998 annual cookbook.
Provided by debbie lopez
Categories Other Side Dishes
Time 20m
Number Of Ingredients 9
Steps:
- 1. In a small bowl, combine bulgur and 1 and a 1/2 cups boiling water. Let stand until bulgur is tender to bite, about 15 minutes.
- 2. Meanwhile, stack spinach leaves and cut into 1/4-inch-wide strips.
- 3. Place spinach, onions, dill, and cheese in a wide bowl. Pour bulgur into a fine strainer and press out the excess water. Add bulgur and cherry tomatoes (if using) to bowl with spinach.
- 4. Mix vinegar and oil. Add to salad and mix. Season with salt and pepper to taste.
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Laura Hulme
l@aol.comI love the dressing for this salad. It's light and flavorful, and it really brings out the flavors of the spinach, bulgur, and tomatoes.
Legand Tharu
l.t@yahoo.comThis salad is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge and this is a great way to use it up.
Rachel Arlook
rachelarlook25@yahoo.comI'm not a vegetarian, but I love this salad. It's a great way to get your daily dose of veggies.
Edrine Legacy
e-l25@hotmail.co.ukThis salad is so easy to make and it's packed with flavor. I love the combination of spinach, bulgur, and tomatoes.
Serenity Gomez
s.g10@hotmail.comI followed the recipe exactly and the salad turned out great. I will definitely be making it again.
Danielle Swaffer
swafferdanielle@gmail.comThis salad is a great make-ahead dish. I made it the night before and it was even better the next day.
shoaib arshad
s_a37@yahoo.comI made this salad for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
islam houili
h_islam26@yahoo.comThis salad was a hit at my last potluck. Everyone loved the unique flavor combination and the bright colors.
Alan Kiajay
alan-k51@hotmail.frI'm not a big fan of bulgur, but I really enjoyed this salad. The dressing was light and flavorful, and the bulgur was cooked perfectly.
Thabsile Nyide
t_nyide@hotmail.comThis spinach and bulgur salad is a refreshing and healthy side dish that is perfect for summer. The bulgur adds a chewy texture and the spinach and tomatoes add a pop of color and flavor. I also added some crumbled feta cheese for extra flavor and cr