SPINACH AND BULGAR SALAD
A healthy whole grain salad. While I honestly do not remember where this recipe came from it has recently come to my attention that it was created by Nan Kelley Lofas, Bainbridge Island, Washington and published in Sunset Magazine's 1998 annual cookbook.
Provided by Debbwl
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine bulgur and 1 and a 1/2 cups boiling water. Let stand until bulgur is tender to bite, about 15 minutes.
- Meanwhile, stack spinach leaves and cut into 1/4-inch-wide strips.
- Place spinach, onions, dill, and cheese in a wide bowl. Pour bulgur into a fine strainer and press out the excess water. Add bulgur to bowl with spinach.
- Mix vinegar and oil. Add to salad and mix. Season with salt and pepper to taste.
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John Nichols
[email protected]Overall, this is a good salad. It's healthy and easy to make. I would recommend it to others.
Gloria Daniel
[email protected]This salad is okay, but I've had better. I think the dressing is a little too tart for my taste.
Jerry Lama
[email protected]I'm not sure if I did something wrong, but my salad turned out really bland. Maybe I didn't use enough dressing?
Joshua Zlabby
[email protected]This salad is a nice change from the usual green salad. I love the combination of spinach and bulgur.
maureen chishala
[email protected]I used quinoa instead of bulgur and it turned out great. This salad is so versatile.
Andrea Hughes
[email protected]I added some chopped walnuts to this salad for extra crunch and flavor. It was delicious!
Yamuna Pathak
[email protected]This is a great salad to make ahead of time. It's even better the next day.
Rida Sultan
[email protected]I'm not a huge fan of spinach, but this salad changed my mind. The bulgur and dressing really balance out the flavor of the spinach.
Brett Vassar
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the way the bulgur soaks up the dressing and the spinach adds a nice crunch.
Ritish Gaungoo
[email protected]I made this salad for a party and it was a hit! Everyone loved the combination of flavors and textures.
Patience Asiedu
[email protected]This salad is a refreshing and healthy side dish that is perfect for summer. The bulgur adds a chewy texture and the spinach provides a boost of nutrients.