SPINACH AND BROCCOLI ENCHILADAS

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Spinach and Broccoli Enchiladas image

This is from Healthy Cooking, June 2008. Just something a little bit different from your typical enchilada. I enjoy the recipe as is, though for DH we have added chopped leftover turkey. I imagine that baby shrimp would be yummy in here as well if you wish to add meat. The magazine says you should get 8 enchiladas from this, but for me the filling was enough to make 10.

Provided by smellyvegetarian

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 onion, chopped
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 cup broccoli, finely chopped
1 cup picante sauce, divided (I used salsa with fine results)
1/2 teaspoon garlic powder (I was more generous)
1/2 teaspoon cumin (ditto)
1 cup low fat cottage cheese
1 cup reduced-fat cheddar cheese
8 (8 inch) whole wheat tortillas

Steps:

  • Spray a large skillet and cook onion over medium heat until tender.
  • Add the spinach, broccoli, 1/3 c picante sauce, garlic powder, and cumin. Heat through.
  • Remove from heat. Stir in cottage cheese and 1/2 c cheddar cheese.
  • Spoon 1/3 c mixture down center of a warmed tortilla. Roll up and place seam side down in a 13 x 9 dish coated with cooking spray.
  • Repeat with remaining tortillas.
  • Spoon remaining sauce over the top.
  • Cover and bake for 20-25 minutes or until heated through.
  • Uncover and sprinkle with remaining cheese, then bake 5 minutes or until cheese is melted.

Jason A. Big Eagle
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These enchiladas were easy to make and very delicious. I used a store-bought enchilada sauce, but I'm sure it would be even better if I made my own. I would definitely make this recipe again.


Chris Lewandowski
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I'm not a big fan of enchiladas, but I loved these! The spinach and broccoli were a great addition to the traditional enchilada filling. The enchilada sauce was also very flavorful. I would definitely make this recipe again.


Judge Phiri
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These enchiladas were delicious! The spinach and broccoli were cooked perfectly and the cheese was melted and gooey. The enchilada sauce was also very flavorful. I would definitely make this recipe again.


Prom Hlase
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I made these enchiladas for my family and they loved them! The spinach and broccoli were a great addition to the traditional enchilada filling. The enchilada sauce was also very flavorful. I would definitely make this recipe again.


Ashia Nabuuma
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I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. These enchiladas were a great find! They were packed with flavor and the cheese was melted and gooey. I would definitely make this recipe again.


Big Zilla
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These enchiladas were easy to make and very delicious. I used a store-bought enchilada sauce, but I'm sure it would be even better if I made my own. I would definitely make this recipe again.


Aivis Dornis
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I'm not a big fan of spinach, but I loved these enchiladas! The broccoli and cheese really helped to balance out the flavor of the spinach. The enchilada sauce was also very good. I would definitely make this recipe again.


Maduba Amarachi
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These enchiladas were delicious! I loved the combination of spinach, broccoli, and cheese. The enchilada sauce was also very flavorful. I would definitely make this recipe again.


Usama el Halaby
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I made these enchiladas for a potluck and they were a huge success! Everyone loved them. The recipe was easy to follow and the ingredients were easy to find. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make


Lilliana Figueroa
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These enchiladas were a hit with my family! The flavors of the spinach, broccoli, and cheese blended perfectly. The tortillas were cooked to perfection, and the enchilada sauce added just the right amount of spice. I will definitely be making this re


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