SPINACH AND BEAN SOUP
I just found this recipe in my already expanding collection. It's from another web site, that much I remember, just don't recall which one. I made it for the first time last night and it was delicious. For the herbs I used only fresh basil, mainly because that's the only fresh herb I had handy. I'm sure dried would work just as well.
Provided by dojemi
Categories Low Cholesterol
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute' garlic in oil.
- Add tomatoes, one can of the beans (undrained), salt, pepper and the broth.
- Bring to a boil.
- Meanwhile, puree' the second can of beans in a blender.
- Add to the tomato/bean mixture. Stir to blend well.
- Add the spinach, stir to blend.
- Return to boiling.
- Turn heat down and simmer for 15 to 20 minutes.
- Add herb of choice (oregano and basil make a great combo, to taste.
- Simmer 5 minutes.
- Serve.
Nutrition Facts : Calories 691.5, Fat 6.8, SaturatedFat 1.5, Sodium 732.5, Carbohydrate 116.2, Fiber 31.3, Sugar 7.5, Protein 49
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Jone Enrique
[email protected]I'm allergic to beans, so I substituted lentils in this recipe. It turned out great!
Nayem Hasan5830
[email protected]This soup is a great way to get your daily dose of vegetables.
Rayhan Shuvon
[email protected]I love the creamy texture of this soup. It's so smooth and velvety.
Fayaz ahmadi
[email protected]This soup is so hearty and filling. It's perfect for a cold winter day.
Khloe Taylor
[email protected]I'm not a huge fan of spinach, but I really enjoyed this soup. The beans and spices balanced out the spinach flavor perfectly.
Wadie Amil
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my kids.
John Mathe
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Family Smith
[email protected]This soup was delicious! I made it for a party and everyone raved about it. It's a great recipe for a crowd.
Shah alam Shahin
[email protected]I made this soup for dinner last night and it was a hit! My whole family loved it. The soup was flavorful and filling, and it was also really easy to make. I'll definitely be making this again.
Otabor Hillary
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The soup was thick and creamy, and the flavors were well-balanced. I would definitely recommend this recipe to others.
Emon Gamer
[email protected]This soup is amazing! It's so flavorful and comforting. I love the combination of spinach and beans. It's also really easy to make, which is a huge plus for me. I'll definitely be making this again.