SPINACH AND BEAN CURD SOUP (GUN)

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Spinach and Bean Curd Soup (Gun) image

This is a healthy, thick and beautiful soup. We have this with my 'manapua' (pork buns). From my favorite cookbook author, Madame S.T. Ting Wong. Prep and cook times are approximate.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb spinach, rinsed and stems removed
3/4 cup cooked chicken, chopped into 1/4 inch cubes
6 cups chicken stock
1/3 cup bamboo shoot, cut into 1/4 inch dice
4 dried black mushrooms, soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes
12 ounces firm tofu, cut into 1/4 inch cubes (tofu)
4 tablespoons cornstarch, dissolved in
4 tablespoons cold water
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons cooked ham, minced
2 tablespoons chopped cilantro

Steps:

  • Blanch spinach in boiling water for 1 minute; rinse in cold water, squeeze dry and chop fine.
  • Bring stock to a boil; add chicken, bamboo shoots, mushrooms and bean curd; thicken with dissolved cornstarch.
  • Add spinach, bring to a boil; add salt and pepper, stir until well blended.
  • Sprinkle ham on top; garnish with chopped cilantro and serve.

Nutrition Facts : Calories 302.5, Fat 10.7, SaturatedFat 2.7, Cholesterol 34.5, Sodium 1175.7, Carbohydrate 27, Fiber 2.8, Sugar 7.6, Protein 26.1

Fahim gaming
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I'm always looking for new soup recipes and this one definitely caught my eye. I can't wait to try it!


Md Sadinhasan
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This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this soup is a great way to use them up.


Cabdi Xakim
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I made this soup in my slow cooker and it turned out perfect. It's a great way to have a hot meal ready when you get home from work.


Ezra Alexander
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I'm not usually a fan of tofu, but I really enjoyed it in this soup. It's a great way to add some extra protein.


Bob Monkeypimp
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This soup is a great way to warm up on a cold day. It's also really easy to make.


Rada das
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I made this soup for my family and they all loved it! It's a great way to get your kids to eat their vegetables.


anna baraka
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This soup is so good! I love the creamy texture and the flavorful broth.


SHAMS GAMING
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I've made this soup several times now and it's always a hit. It's so flavorful and comforting.


Sanjev Pradhan
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This soup is delicious and so easy to make! I love that it's packed with vegetables and lean protein.


Iminathi Gwebushe
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I love this soup! It's so easy to make and it's always a crowd-pleaser. I usually add a bit of extra garlic and ginger to give it a bit more flavor.


Jazmin Chavez
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This soup was a bit bland for my taste, but it was still a good healthy meal. I think I would add more spices next time.


Md Shariful
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I made this soup for lunch today and it was the perfect comfort food. It was hearty and filling, and the flavors were just right. I especially liked the addition of the ginger and garlic.


Abdullah Nassif
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This soup was so easy to make and it turned out so delicious! I loved the creamy texture and the flavorful broth. I will definitely be making this again.


abdulrahman faisal
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I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's packed with vegetables and lean protein, and it's really flavorful. I'll definitely be making this again.


Janeth Guzmán Ruíz
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This soup was a hit with my family! It was so easy to make and the flavors were delicious. I especially liked the addition of the spinach and bean curd, which gave the soup a nice texture and flavor boost.