SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jim Ass
[email protected]This smoothie is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge that I don't know what to do with.
Goharzad Khan
[email protected]I love the green color of this smoothie! It's so vibrant.
Zahra Greenidge
[email protected]This smoothie was really good! I'll definitely be making it again.
Shekh Ripon
[email protected]Overall, I thought this smoothie was just okay. I've had better.
Tavaris Harris
[email protected]I had a hard time blending the spinach and banana together. My smoothie ended up being a bit chunky.
Adrian Cox
[email protected]This smoothie was a bit too sweet for my taste. I think I'll use less honey next time.
Angel Ulises Claret Reyes
[email protected]I love that this smoothie is made with all-natural ingredients. I feel good about giving it to my kids.
Khan Galib
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also really filling, so it keeps me full until lunch.
Dometa Bailey
[email protected]I'm not a big fan of spinach, but this smoothie was surprisingly good! The banana and almond milk really mask the taste of the spinach.
Urijah Villagomez
[email protected]This smoothie is so refreshing and healthy! I feel like I'm doing my body good when I drink it.
Ashelle Bryant
[email protected]This smoothie was delicious! I love the combination of spinach and banana, and the almond milk and honey add a touch of sweetness. It's the perfect way to start my day.