A meal in itself, here's a hearty soup from Reuben Tsujimura in Walla Walla, Washington that's chock-full of good-for-you veggies and vitamins. Serve with crunchy breadsticks and no one will even miss the meat!
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in oil until onion is tender. Add garlic; cook 1 minute longer. Add the broth, beans, tomatoes, kale, water, pasta, Italian seasoning and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Sprinkle each serving with cheese.
Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 738mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 13g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ali Khan786
[email protected]I would give this recipe a 10/10. It's the best minestrone soup I've ever had.
M.r Habib
[email protected]This is my go-to minestrone soup recipe. It's always a hit with my family and friends.
sarifulislam sarif
[email protected]I've never made minestrone soup before, but this recipe made it easy. The soup was delicious and I will definitely be making it again.
Oyon Khadem
[email protected]This soup is perfect for a cold day. It's hearty and flavorful, and it's easy to make.
Drita Arabaxhi
[email protected]I'm not a big fan of minestrone soup, but this recipe was really good. The broth was flavorful and the vegetables were cooked perfectly.
Phone unlocking technician
[email protected]This soup was easy to make and it tasted great. I used fresh vegetables from my garden and the soup had a really fresh, homemade flavor.
Hermi Herma
[email protected]I followed the recipe exactly and the soup turned out great. It was hearty and flavorful. I would definitely recommend this recipe.
ZeroKenshin TTV
[email protected]This soup was a little bland for my taste. I added some extra spices and it was much better.
Lal Mia
[email protected]I was really impressed with this minestrone soup. It was packed with flavor and the vegetables were cooked perfectly. I will definitely be making this soup again.
Haroon Shaikh
[email protected]This recipe is a keeper. It's easy to make and the soup is always delicious. I've made it several times and it's always a hit with my family and friends.
Grace Sullings
[email protected]Delicious!
Elisha David
[email protected]This soup was so good! I followed the recipe exactly and it turned out perfectly. I served it with a side of crusty bread and it was the perfect meal.
brenda martinez
[email protected]I've made this soup several times and it's always a hit. It's the perfect comfort food for a cold day. I usually add a little bit of extra garlic and red pepper flakes to give it a bit of a kick.
Divine Frosh
[email protected]This soup was delicious and easy to make. I used fresh vegetables from my garden and the soup had a really fresh, homemade flavor. I would definitely recommend this recipe.
KING MARVIN
[email protected]I'm not usually a fan of minestrone soup, but this recipe changed my mind. The combination of vegetables and beans was perfect, and the broth was flavorful and rich. I will definitely be making this soup again.
Herman
[email protected]This minestrone soup was a hit with my family! The flavors were rich and hearty, and the vegetables were cooked perfectly. I especially loved the addition of the beans, which added a nice protein boost. I would definitely recommend this recipe to any