SPICY ZUCCHINI OMELET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Zucchini Omelet image

First place winner of the Summer 2011 Dining on a Dollar Contest, this is a quick and easy Mexican influenced omelet. The qualifying ingredients are zucchini, eggs, purple onion, cumin and salsa. Thanks to everyone who tested, reviewed and rated this recipe, I appreciate your time and comments. I have revised the recipe slightly based on reviews during the contest, and have added a step to saute the zucchini and onions prior to adding them to the eggs. Feel free to reduce the number of eggs to suit the number of diners or your personal preferences. Thanks again, everyone! :D *Tink

Provided by Tinkerbell

Categories     Breakfast

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons purple onions, finely diced
1/2 cup fresh zucchini, shredded (squeeze tightly to remove moisture)
6 eggs, lightly beaten
2 tablespoons cold water
1/8 teaspoon ground cumin
1/4 teaspoon chili powder
salt, to taste
pepper, to taste
3 tablespoons salsa
sour cream (optional for serving)

Steps:

  • Spray a skillet with non-stick cooking spray and heat on medium heat.
  • Saute the onion and zucchini for a few minutes to soften, but not brown them.
  • Meanwhile, add the water, cumin, chili powder, salt and pepper to the eggs and lightly beat to combine.
  • Pour egg mixture into skillet, over the onion and zucchini mixture, give it all a quick stir and then allow it to cook gently, untouched, for about 3 minutes.
  • Using a rubber spatula, gently lift egg around the edges, pushing slightly in toward the center, to allow the uncooked egg to flow underneath.
  • Reduce heat to medium-low and cook about 3-4 minutes, or until the top is mostly set.
  • Pour the salsa in a straight line from one end of the omelet to the other, just off center.
  • Gently pick up the opposite side of the omelet with your spatula and quickly fold it over onto the salsa.
  • Serve with sour cream and additional salsa.

Alessandra Iannelli
[email protected]

This is a great recipe for a healthy and filling breakfast.


Jeannine
[email protected]

I love the addition of zucchini and peppers to this omelet. It gives it a nice flavor and texture.


Pinch E. Pete
[email protected]

This omelet is perfect for a lazy weekend breakfast. It's easy to make and so satisfying.


Patience Yakubu
[email protected]

I'm always looking for new omelet recipes and this one is a keeper. It's simple to make and so delicious.


Rushell Allen
[email protected]

This omelet is a great way to sneak some vegetables into your kids' diet. My kids loved it!


Bassram
[email protected]

I made this omelet for dinner last night and it was a big hit with my family. We all loved the flavors and the texture.


Erwin Castro
[email protected]

This is a great recipe for a quick and easy breakfast or lunch. I love that it's packed with vegetables.


Mohammad Rayyan
[email protected]

I've made this omelet several times now and it's always a hit. It's a great way to use up leftover zucchini and peppers.


Extica snr
[email protected]

This omelet was a bit too spicy for my taste, but it was still very good. I would recommend using less chili powder if you don't like spicy food.


ISI Kings Gaming
[email protected]

I made this omelet for breakfast this morning and it was a hit! My husband and kids loved it. I will definitely be making this again.


Official Page
[email protected]

This is my new favorite omelet recipe! It's so easy to make and always turns out perfectly. I love the combination of zucchini, peppers, and cheese.


Nevan Wilhelm
[email protected]

I'm not a big fan of zucchini, but I tried this omelet and was pleasantly surprised. The zucchini was cooked perfectly and didn't overpower the other flavors. I'll definitely make this again.


Aneel Kumar
[email protected]

This omelet was absolutely delicious! The zucchini and peppers added a nice pop of flavor, and the cheese was melted perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #very-low-carbs     #omelets-and-frittatas     #breakfast     #dietary     #low-calorie     #low-carb     #low-in-something