SPICY WEST AFRICAN PEANUT SOUP

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SPICY WEST AFRICAN PEANUT SOUP image

Categories     Soup/Stew     Vegetable     Stew     Quick & Easy     Dinner     Healthy

Yield 8 servings

Number Of Ingredients 12

4 carrots, chopped
3 lbs. sweet potatoes, chopped
2 medium yellow onions, chopped
2 stalks of celery, chopped
1 head of garlic, chopped
(1) 28 oz. can of stewed tomatoes
4 cups vegetable broth
Cayenne pepper to taste (start with 1/8 teaspoon)
salt and pepper to taste
3/4 cup peanut butter (smooth or chunky)
8 oz. heavy cream
2 boneless skinless chicken breasts, chopped (substitutions: tofu or shrimp)

Steps:

  • 1. Combine the vegetable broth, stewed tomatoes, potatoes, onions, carrots, celery, garlic in a medium pot and bring to a boil over high heat. 2. Reduce the heat to medium, add the chopped chicken, and simmer, uncovered, for 10 minutes. 3. Add the peanut butter, cream, and cayenne pepper and simmer for another 10 minutes, or until the chicken is cooked through and sweet potatoes are fork tender. 4. Puree as desired.

Trevon Becton
becton16@hotmail.co.uk

I was disappointed with this soup. It was bland and lacked flavor. I wouldn't recommend it.


Sphelele Zwane
sz@gmail.com

This soup is a bit too spicy for me, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.


Patricia Spencer
s_patricia@yahoo.com

I made this soup in my slow cooker, and it turned out perfectly. It's a great way to have a hot meal ready when you get home from work.


PIUC PIXI Uganda
piucp47@hotmail.co.uk

I'm not a fan of spicy food, so I omitted the cayenne pepper. The soup was still delicious.


Malik sammer
sammermalik83@yahoo.com

This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, and onions.


Amelia booth
a_b72@hotmail.co.uk

The flavors in this soup are incredible. It's a perfect balance of sweet, sour, and spicy.


Taigan Bower
bower-taigan72@aol.com

I love the creamy texture of this soup. It's so smooth and velvety.


Leon Gonzales
gonzales.l59@gmail.com

This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Faizaan Mohamed
faizaanmohamed35@hotmail.co.uk

I've made this soup several times now, and it's always a hit. It's so easy to make, and the flavors are amazing.


Sarfraz joyia Sarfraz joyia
joyia_s@gmail.com

This soup is delicious! I made it for a party, and it was a huge hit. Everyone loved the unique flavors and the creamy texture.


Al Hasib
a_h55@yahoo.com

I'm not a huge fan of peanut soup, but this recipe changed my mind. The flavors are so well-balanced, and the soup is so creamy and satisfying. I will definitely be making this again.


Dilshadahmed Dilshadahmed
d-dilshadahmed@yahoo.com

This soup is a great way to use up leftover chicken. I had some roasted chicken that I needed to use up, and this soup was the perfect solution. It turned out so flavorful and delicious.


Lubos Jakub
jakublubos@gmail.com

I love how easy this soup is to make. I was able to throw it all together in about 30 minutes, and it turned out perfectly. The hardest part was waiting for it to cool down enough to eat!


sxcvzu
sxcvzu97@yahoo.com

This soup is amazing! The flavors are so rich and complex, and the peanuts add a creamy texture that is to die for. I will definitely be making this again and again.