SPICY VEGETABLE COUSCOUS
Make and share this Spicy Vegetable Couscous recipe from Food.com.
Provided by Missy Wombat
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place pine nuts in frying pan and toast lightly for 1 minute.
- Add onion, chilli sauce, cumin and ginger and stir over a high heat for 5 minutes or until onions are soft.
- Add chickpeas, capsicum, spinach, zucchini, and carrot, and stir-fry for 4 minutes.
- Add remaining ingredients and cook for 4 minutes longer or until vegetables are soft.
- Meanwhile prepare couscous.
- Place couscous in a serving bowl, pour on boiling water, cover and set aside for 3 minutes.
- Use a fork to rake the couscous to separate grains.
- Top with vegetable mixture.
Nutrition Facts : Calories 502.4, Fat 3.7, SaturatedFat 0.4, Sodium 327.1, Carbohydrate 99.9, Fiber 12.5, Sugar 8.2, Protein 19.2
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Cameron Marsh
[email protected]This couscous is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and they worked perfectly in this recipe. The couscous is cooked perfectly, and the spices are delicious.
Ze bi
[email protected]This couscous is delicious! I love the combination of spices and vegetables. It's a great way to get your vegetables in, and it's also a very satisfying meal.
Brandon Hiatt
[email protected]This couscous is so flavorful and easy to make! I added some extra vegetables that I had on hand, and it turned out great. My family loved it, and I will definitely be making it again.
Courtney Lewis
[email protected]This couscous is a great way to get your vegetables in! It's packed with flavor, and the couscous is cooked perfectly. I'll definitely be making this again.
Blind GamerZ
[email protected]This couscous is delicious! The spices are perfectly balanced, and the vegetables are cooked to perfection. I'll definitely be making this again.
Lamia Akter
[email protected]I'm always looking for new ways to cook couscous, and this recipe is a great one! The spices and vegetables add so much flavor, and the couscous is cooked to perfection.
Ms Rohimabegum
[email protected]This couscous is perfect for a quick and easy weeknight meal. It's ready in just 30 minutes, and it's so flavorful and satisfying.
Anjumkhan Khan
[email protected]I love that this couscous is made with whole wheat couscous. It's a much healthier option than regular couscous, and it's just as delicious.
Toni Britton
[email protected]This couscous is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions, and they worked perfectly in this recipe. The couscous is cooked perfectly, and the spices are delicious.
ORIGIN CENTRE
[email protected]I'm not a huge fan of couscous, but this recipe changed my mind! The spices and vegetables are so flavorful, and the couscous is cooked perfectly. I'll definitely be making this again.
Javed Ahmad
[email protected]This couscous is delicious! The spices are perfectly balanced, and the vegetables are cooked to perfection. I'll definitely be making this again.
Dom C
[email protected]I love this couscous! It's so flavorful and easy to make. I've made it several times now, and it's always a hit with my family and friends.
Faraz Hussain
[email protected]This couscous is a great way to get your vegetables in! It's packed with flavor, and the couscous is cooked perfectly. I'll definitely be making this again.
Sunny MattOo
[email protected]I'm always looking for new and exciting couscous recipes, and this one definitely fits the bill! The combination of spices and vegetables is perfect, and the couscous is cooked to perfection. I'll definitely be making this again soon.
Louis Adun
[email protected]This couscous was so flavorful and easy to make! I added some extra vegetables that I had on hand, and it turned out great. My family loved it, and I will definitely be making it again.