SPICY TURKEY STIR FRY WITH NOODLES
I created this ground turkey stir-fry recipe when I began my journey to get fit. Healthy eating always sounds so bland and boring, so I wanted to bring life to the world of healthy eating. I think I did it with this spicy dish. -Jermell Clark, Desert Hot Springs, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender 8-10 minutes, breaking up turkey into crumbles., Drain noodles; add to skillet. Stir in parsley, coconut oil, pepper and salt. Serve with green onions, jalapeno, chili sauce and if desired, peanut sauce.
Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 588mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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Rizwan Luni
[email protected]I would recommend this stir-fry to anyone who loves Asian food.
Shrabon Dey
[email protected]This stir-fry is perfect for a quick and easy meal.
Faizan Channa
[email protected]This stir-fry is a great way to use up leftover turkey.
Sk arshad
[email protected]I love the bold flavors in this stir-fry.
Zero Killz
[email protected]This stir-fry is a great weeknight meal.
Isabel Kenivale
[email protected]I would definitely make this again!
Rofiqulislam islam
[email protected]Not my favorite stir-fry, but it was okay.
Peter Teua
[email protected]A bit too spicy for me, but still good.
Oluwaseyi Osho
[email protected]Easy to make and very flavorful.
Sk Namlom
[email protected]Delicious!
samsalibo121
[email protected]This stir-fry was amazing! I loved the combination of flavors and the turkey was cooked perfectly. I will definitely be making this again.
Tope Sekemi
[email protected]I thought this stir-fry was just okay. The turkey was a bit dry and the vegetables were overcooked. The sauce was also a bit too sweet for my taste.
Neheng Mokhali
[email protected]This stir-fry was a bit too spicy for me, but my husband loved it. He said it was the best stir-fry he's ever had.
Togor Tanvir
[email protected]I followed the recipe exactly and the stir-fry turned out great! The turkey was tender and the vegetables were cooked perfectly. The sauce was also very flavorful.
Masterrawlordnwanne Nna
[email protected]This was a great recipe! The stir-fry was easy to make and very flavorful. I loved the combination of turkey, vegetables, and sauce.
tayna bailey
[email protected]I made this stir-fry for dinner last night and it was delicious! The flavors were amazing and the turkey was cooked perfectly. I will definitely be making this again.
Mivuyo Zintle
[email protected]This stir-fry was a hit with my family! The turkey was tender and flavorful, and the vegetables were cooked perfectly. I loved the spicy sauce, which had just the right amount of heat. I will definitely be making this again.