SPICY TURKEY STIR-FRY
"This is one of my husband's favorite recipes, and he doesn't even know it is good for him!" writes Alexandra Armitage of Nottingham, New Hampshire.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a bowl, combine the first six ingredients until smooth; set aside. , In a nonstick skillet coated with cooking spray, stir-fry turkey in hot oil for 2-3 minutes. Add sweet pepper, garlic, ginger and broccoli; stir-fry for 3-4 minutes or until vegetables are crisp-tender. Stir broth mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Sprinkle with onions and peanuts. Serve with rice.
Nutrition Facts : Calories 233 calories, Fat 6g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 866mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
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Robert Jay Muir
[email protected]This stir-fry was delicious! The turkey was cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too spicy. I will definitely be making this again.
BT Company
[email protected]I'm not a big fan of stir-fries, but this one was actually pretty good. The turkey was tender and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Mdnoorul Nomankhan
[email protected]This stir-fry was a bit bland for my taste. I would recommend adding more spices or herbs next time.
Honest Lolgojine
[email protected]I made this stir-fry with shrimp instead of turkey, and it was still delicious. The sauce was flavorful and the vegetables were cooked perfectly.
Shoukot Ahmed
[email protected]This stir-fry was delicious! The turkey was tender and the vegetables were cooked perfectly. The sauce was flavorful and not too spicy. I will definitely be making this again.
Romjan ali Romjan
[email protected]I loved the crispy turkey in this stir-fry. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Bobby Lopez
[email protected]This stir-fry was a bit too salty for my taste. I would recommend using less soy sauce next time.
KatlegoWilliam Namane
[email protected]I made this stir-fry with tofu instead of turkey, and it was still delicious. The sauce was flavorful and the vegetables were cooked perfectly.
Nicholas Goodluck
[email protected]This stir-fry was delicious! The turkey was cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too spicy. I will definitely be making this again.
Laurence Byrne
[email protected]I'm not a big fan of stir-fries, but this one was actually pretty good. The turkey was tender and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Trap anje
[email protected]This stir-fry was a bit bland for my taste. I would recommend adding more spices or herbs next time.
Zain Rajpoot_offical
[email protected]I loved the combination of flavors in this stir-fry. The turkey was cooked perfectly and the vegetables were crisp and flavorful. I will definitely be making this again.
Mileon Sandberg
[email protected]This stir-fry was easy to make and the results were delicious! I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Sapphire Jernigan
[email protected]I made this stir-fry with chicken instead of turkey, and it was still delicious. The sauce was flavorful and the vegetables were cooked perfectly.
Tiff love
[email protected]This stir-fry was a bit too spicy for me, but it was still delicious. I would recommend using less chili pepper next time.
Harper Henry
[email protected]I'm not a big fan of turkey, but this stir-fry changed my mind! The turkey was tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Clifton Baswell II
[email protected]This recipe was easy to follow and the results were delicious! I especially liked the crispy turkey and the flavorful sauce. I will definitely be making this again.
sc66glide
[email protected]I made this stir-fry last night and it was so good! The sauce was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Paramu Paramu
[email protected]This spicy turkey stir-fry was a hit with my family! The flavors were bold and delicious, and the turkey was cooked perfectly. I will definitely be making this again.