SPICY TURKEY AND GREEN BEAN STIR-FRY

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Spicy Turkey and Green Bean Stir-Fry image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups basmati rice
1 1/2 pounds green beans, trimmed
3 tablespoons vegetable oil
1/2 teaspoon sugar
3/4 pound 99 percent lean ground turkey
1 clove garlic, minced
1 small half-sour pickle, finely chopped
2 teaspoons Asian chile paste, such as sambal oelek
1 cup fat-free low-sodium chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry or rice vinegar (not seasoned)
2 teaspoons cornstarch

Steps:

  • Bring a large pot of water to a boil. Stir in the rice, cover and boil until tender, about 18 minutes; drain well and keep warm.
  • Meanwhile, preheat the broiler. Toss the green beans, 1 1/2 tablespoons vegetable oil and the sugar on a rimmed baking sheet. Broil, stirring once, until the beans are tender and charred, about 8 minutes.
  • Heat the remaining 1 1/2 tablespoons vegetable oil in a large skillet over high heat. Add the turkey and cook, breaking it up with a wooden spoon, until browned, 3 minutes. Add the garlic, pickle and chile paste and cook until the garlic is slightly golden, about 3 minutes.
  • Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl. Add the green beans to the skillet with the turkey mixture and cook, stirring, 1 minute. Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3 minutes. Serve with the rice.

Foysal Islam
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This stir-fry was easy to make and tasted great! The turkey was tender and the green beans were still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


Chandan Chandan
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I wasn't a fan of this recipe. The turkey was dry and the sauce was too spicy. I wouldn't make it again.


Markos cheru
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This was a great recipe! I used ground chicken instead of turkey and it turned out delicious. The sauce was perfect and the green beans were cooked perfectly.


Mnmn Mnmn
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I made this recipe for my family and they loved it! The turkey was cooked perfectly and the green beans were still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


Tony Ritchie
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This stir-fry was delicious! The turkey was tender and juicy, and the green beans were crisp and flavorful. The sauce was perfect, with just the right amount of heat. I will definitely be making this again.


Moon404yt
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I thought this recipe was just okay. The turkey was a little dry and the sauce was bland. I wouldn't make it again.


Paula Hill
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This was a quick and easy weeknight meal. The turkey and green beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


mudassir the same mudassir the same
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Not bad! I liked the combination of turkey and green beans. The sauce was a little too salty for my taste, but overall it was a good meal.


MD Junaad
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This stir-fry was easy to make and tasted great! The turkey was tender and the green beans were still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


Md Najmol
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I wasn't a fan of this recipe. The turkey was dry and the sauce was too spicy. I wouldn't make it again.


Riley Wells
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This was a great recipe! I used ground beef instead of turkey and it turned out delicious. The sauce was perfect and the green beans were cooked perfectly.


Suman Bashyal
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I loved this recipe! The turkey was so tender and the green beans were perfectly crisp. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.


Sbhaxo Vodloza
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I thought this stir-fry was just okay. The turkey was a little dry and the sauce was bland. I wouldn't make it again.


M.A Mijan Akanda
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This was a quick and easy meal to make. The turkey and green beans were cooked to perfection. The sauce was a little too spicy for my taste, but I still enjoyed it.


Divinest Beats
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I followed the recipe exactly and it turned out great! The turkey was cooked perfectly and the sauce was flavorful. My husband and I both enjoyed it.


Nasirhossen Raj ab
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This stir-fry was a hit with my family! The turkey was tender and flavorful, and the green beans were crisp and tender. The sauce was delicious, with just the right amount of heat. I will definitely be making this again.