SPICY TUNA AND HUMMUS SALAD

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Spicy Tuna and Hummus Salad image

Hummus replaces mayo in this recipe for a flavorful twist on a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a quick and nutritious lunch. Serve with a handful of spinach and a slice of tomato on light whole wheat bread.

Provided by spiritedcharm

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

½ (8 ounce) jar roasted red peppers, drained
4 (5 ounce) cans water-packed tuna, well drained
4 hard-boiled eggs, chopped
½ cup roasted garlic hummus
1 bunch green onions, chopped
2 stalks celery, finely chopped
2 tablespoons Sriracha sauce
2 tablespoons capers
4 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
  • Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.

Nutrition Facts : Calories 342.6 calories, Carbohydrate 12.4 g, Cholesterol 270.8 mg, Fat 12.6 g, Fiber 4.5 g, Protein 43.4 g, SaturatedFat 3.2 g, Sodium 1813.9 mg, Sugar 3.1 g

Dar Rizwan
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This salad is a must-try! It's so delicious and easy to make.


Ariyan faruk
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This salad is amazing! I highly recommend it.


Nelly Marie
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This salad is a keeper! I will definitely be making it again.


Mosa Ali
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I've made this salad several times and it's always a hit. It's a great way to use up leftover tuna.


bensoltane hajer
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This salad is so flavorful! I love the kick from the spices.


clackson Jason
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I love the combination of tuna and hummus in this salad. It's a great way to change up the usual tuna salad recipe.


md arya
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This salad is perfect for a summer party. It's light and refreshing, and it's easy to make ahead of time.


Shuaibu Bala
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I'm not a huge fan of tuna, but I love this salad. The hummus and spices really make it.


Charity Njoroge
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This salad is a staple in my house. I make it all the time. It's a great way to get my kids to eat fish and vegetables.


henry ochiobi
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I've even made it for picky eaters and they've loved it.


Mubarak Barosar
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This salad is so versatile! I've made it with different types of tuna, hummus, and spices, and it's always delicious. It's a great way to use up leftovers, and it's also a healthy and satisfying meal.


Samreen Kazmi
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This salad was a hit at my party! Everyone loved it. I used a little less spice than the recipe called for, but it was still plenty spicy. I will definitely be making this again.


Carlos Alvarado
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I made this salad for lunch today and it was perfect! It was light and refreshing, and the flavors were amazing. I will definitely be making this again.


Kaloni Morris
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This salad was so easy to make and it was delicious! I used canned tuna, but I think it would be even better with fresh tuna. The hummus added a nice creaminess and the spices gave it a great flavor.


Jansher khan
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This was a great recipe! I made it for my family and everyone loved it. The tuna and hummus were a great combination, and the spices gave it a nice kick. I will definitely be making this again.