SPICY TOASTED GARBANZO BEANS AND PISTACHIOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Toasted Garbanzo Beans and Pistachios image

Categories     Bean     Herb     Nut     Appetizer     Bake     Low/No Sugar     Pistachio     Chickpea     Winter     Bon Appétit     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 1/2 cups

Number Of Ingredients 8

2 15 1/2-ounce cans garbanzo beans (chickpeas), drained
1/4 cup corn oil
1 teaspoon coarse sea salt
1 teaspoon ground cumin
1 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1 cup shelled raw pistachios
2 teaspoons fresh thyme leaves

Steps:

  • Preheat oven to 400°F. Toss garbanzo beans with next 5 ingredients in medium bowl. Transfer mixture to rimmed baking sheet. Bake until garbanzos are golden and crisp, stirring occasionally with metal spatula, about 20 minutes. (Can be made 4 hours ahead. Keep at room temperature.)
  • Stir pistachios and thyme into garbanzo mixture. Bake until beans and pistachios are crunchy, about 12 minutes. Transfer mixture to bowl and serve warm.

Dornadevi Sapkota
[email protected]

I found this recipe to be a bit bland. I think it needs more seasoning.


Alaeyah Ashby
[email protected]

These beans are a bit too spicy for my taste, but I still enjoyed them. I think they would be great for people who like spicy food.


aye Its useless
[email protected]

I'm not a huge fan of garbanzo beans, but I really enjoyed these. The spices and pistachios really make them.


Darkiey Blessing
[email protected]

These beans are so easy to make and they're so delicious. I love the spicy flavor.


George McGintis
[email protected]

I've been making these beans for years and they're always a crowd-pleaser.


Michelle Cuddeford
[email protected]

I made these beans for a party and they were a hit! Everyone loved them.


Katie Peters
[email protected]

These beans are a great source of plant-based protein and fiber. They're also a good source of iron and calcium.


Mariana Garcia
[email protected]

I'm always looking for healthy snacks that I can take on the go. These beans are perfect for that!


Jimmy Rrap
[email protected]

These beans are the perfect addition to my salads and grain bowls. They add a nice crunch and a boost of protein.


Garcia Positive
[email protected]

The combination of spices and pistachios gives these garbanzo beans a really unique and flavorful taste.


Faruk You Tube
[email protected]

I love how easy this recipe is to make. Just a few simple ingredients and you have a delicious and healthy snack.


Mahmood Rehman
[email protected]

These spicy toasted garbanzo beans and pistachios are addictive! The perfect crunchy snack or salad topping.