Provided by Rozanne Gold
Categories Wok Stir-Fry Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Peanut Tofu Spinach Bell Pepper Summer Healthy Low Cholesterol Vegan Potluck Bon Appétit Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Heat oil in wok over high heat. Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes. Add tofu and green onions; toss 2 minutes. Add next 3 ingredients. Toss to blend, about 1 minute. Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition. Mix in basil. Season with salt and pepper. Sprinkle peanuts over.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #vegetarian #dietary #low-cholesterol #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love
ROBERT KRASNOFF
krasnoff-r11@yahoo.comThis dish was a disappointment. The tofu was overcooked and the sauce was bland.
tirtha raj khatri
t_khatri75@gmail.comI accidentally added too much chili paste, but the dish was still edible.
Peppi Volanen
vpeppi@hotmail.comI had some trouble finding red bell peppers, but I was able to substitute them with green bell peppers.
Mikhail Kroukamp
mikhail@gmail.comThis dish is a bit too spicy for my taste, but I still enjoyed it.
sarita
sarita@hotmail.comI'm going to try making this dish with different types of vegetables.
Prince Mishal
prince-m@hotmail.comThis dish is a great source of protein and vegetables.
emmanuel velasco
emmanuel-velasco10@yahoo.comI love the colorful presentation of this dish.
Hiyra Khosravian
hiyra91@yahoo.comThis dish is a great way to add some spice to your diet.
Md opi
opi-m@hotmail.frI've made this dish several times, and it's always a hit.
Ali hassan Shah
shah_a@yahoo.comI made this dish for a party, and it was a huge success. Everyone loved it!
Kassy Chukwu Oritsejafor
k-oritsejafor55@yahoo.comThis dish is a great way to use up leftover tofu.
shawkat hossain
shawkat85@gmail.comI'm not a big fan of tofu, but this dish changed my mind. The tofu was so flavorful and satisfying.
Irfan Shoukat
irfanshoukat16@hotmail.comI followed the recipe exactly, and my dish turned out great. The tofu was crispy on the outside and tender on the inside, and the sauce was delicious.
Tonya Cole
cole.t5@yahoo.comThis dish is so easy to make, and it's packed with flavor.
Muhammad Bilal (Muhammad Bilal)
m-b46@yahoo.comI love the combination of flavors in this dish. The spicy peppers and peanuts pair perfectly with the tofu.
Saidul Miah
m_s@aol.comThis tofu dish was a hit with my family! The flavors were bold and spicy, and the tofu was cooked perfectly. I will definitely be making this again.