SPICY THAI EGGPLANT & TOFU
This meal is quick, easy and is very pleasing to the palate. It's always a hit in my house. My brother, who is a vegetarian made this for me a few years ago and I have added a little to it. Thanks Trev!
Provided by Momma Emi
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put water on to boil according to rice noodle directions.
- Food prep: Slice tofu into bite sized pieces, cut eggplant into bite sized pieces, dice onion & mince garlic.
- In a large skillet, add EVOO, garlic and onions. Allow to cook for 2 minutes to soften.
- Add tofu, eggplant, brocoli, spice & enough peanut sauce to coat (this should all simmer for about five minutes).
- When noodles are finished, add noodles to mix and toss in peanuts and/or cashews as well as more peanut sauce if needed to coat.
- Bon apetit!
- *I use the microwave bags of brocoli to keep from dirtying another dish. Also, my husband likes chicken in his, so I will sometimes cook a chicken breast in the EVOO before preparing the meal and then slice that up to add to his bowl.
Nutrition Facts : Calories 601.5, Fat 14.5, SaturatedFat 2.3, Sodium 233.2, Carbohydrate 105.2, Fiber 6.7, Sugar 3.2, Protein 12.8
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Mushrif Kiyas
[email protected]I'm not usually a fan of tofu, but this recipe is amazing! The tofu is crispy and the sauce is so flavorful.
P SERIES
[email protected]This dish is so easy to make and it's packed with flavor. I love the spicy sauce and the crispy tofu.
Abu Muhammed Rifat
[email protected]I'm always looking for new ways to cook eggplant and this recipe is a winner! The eggplant is crispy on the outside and tender on the inside.
Imran Prince
[email protected]This is one of my favorite Thai dishes. The eggplant is cooked to perfection and the sauce is so flavorful.
Ishimwe Benjamin
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover eggplant and tofu.
Ridoy Hasan galib
[email protected]This dish is so flavorful and easy to make. I love the combination of eggplant and tofu.
rajkumar karki
[email protected]I'm not a big fan of eggplant, but this recipe changed my mind! The eggplant was cooked perfectly and the sauce was amazing.
Mohamed Reda
[email protected]This is my go-to recipe for Thai eggplant and tofu. It's simple, flavorful, and always a hit.
Sodeke Caleb
[email protected]I love this dish! It's so easy to make and it's always delicious.
David Melissa
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Mahar Qasim
[email protected]I made this dish for a party and it was a huge success! Everyone raved about the flavors and asked for the recipe.
Shorts video
[email protected]This dish was a hit with my family! Everyone loved the unique flavor combination and the eggplant was cooked to perfection.
Lefteris Pap
[email protected]Not bad! I'm not usually a fan of tofu, but this recipe changed my mind. The sauce was really flavorful and the tofu was well-cooked.
Abesh Bal
[email protected]I tried this recipe last night and it turned out great! The eggplant was perfectly cooked and the tofu was crispy on the outside and soft on the inside. I loved the spicy sauce, too.
ali sajjad
[email protected]This Thai eggplant and tofu dish was absolutely delicious! The flavors were incredible and it was so easy to make. I'll definitely be making this again.