SPICY TAHINI AND AVOCADO SOBA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Tahini and Avocado Soba image

Soba + tahini + avocado? Enough said. This full- meal noodle salad is one of my favorite ways to fill up on good carbs, healthy fats, and plenty of nutrient-rich greens.

Provided by Candice Kumai

Categories     Summer     Noodle     Dinner     Vegetarian     Vegan     Wheat/Gluten-Free     Sesame     Avocado     Jícama     Spinach

Yield 4 servings

Number Of Ingredients 11

Tahini-Miso Dressing:
1/4 cup tahini paste
3 1/2 tablespoons organic red miso paste
1/4 cup plus 1 tablespoon rice vinegar
1 to 2 tablespoons sriracha sauce (depending on how hot you like it)
Noodle salad:
1 (8- to 9.5-ounce) pack dried soba noodles
1 cup thin jicama matchsticks
2 cups baby spinach
1 avocado, pitted, peeled, and sliced
2 tablespoons gomashio, plus more as needed

Steps:

  • In a medium saucepan, cook the soba noodles in boiling water, as directed on your package.
  • Make the dressing: Put the tahini paste, miso paste, rice vinegar, and sriracha in a large bowl. Whisk well.
  • Drain the cooked noodles and rinse under cold running water; set aside in the colander. (Quick tip: To keep your noodles from clumping together, rub the noodles together when rinsing under cold running water to wash away excess starch. This will also make sure your noodles maintain a perfect texture.)
  • Add your drained and cooled soba noodles to the dressing bowl and toss.
  • Add the jicama and baby spinach; mix well. Top off the soba noodles with avocado slices and gomashio.
  • To serve, twirl the noodles using tongs and place in individual serving bowls.

Md Refit
[email protected]

This dish was a bit too spicy for my taste, but I was able to tone it down by adding a little bit of yogurt. Other than that, the dish was delicious and I would definitely make it again.


Sabir gillani
[email protected]

I've made this recipe several times and it's always a hit. The flavors are so well-balanced and the avocado adds a nice touch of creaminess. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Eman Artoshe4
[email protected]

This dish was a bit too complicated for my taste. I think I would have preferred a simpler recipe with fewer ingredients.


Javaid Shb
[email protected]

I'm not a big fan of avocado, but I decided to try this recipe anyway. I was pleasantly surprised! The avocado added a nice creamy texture and the spicy tahini sauce was very flavorful. I would definitely make this dish again.


Wizdom Pokea fils The preacher
[email protected]

This recipe was easy to follow and the dish turned out great. The flavors were well-balanced and the avocado added a nice touch of creaminess. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Shams Issa
[email protected]

I thought this recipe was just okay. The flavors were a bit bland for my taste. I think I would have liked it better if I had added some additional spices.


Saqib Gee
[email protected]

This dish was a bit too spicy for my taste, but I was able to tone it down by adding a little bit of yogurt. Other than that, the dish was delicious and I would definitely make it again.


Samuel Kwabena Arkorful
[email protected]

I've made this recipe several times and it's always a hit. The flavors are so well-balanced and the avocado adds a nice touch of creaminess. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Ami tumer hote chai
[email protected]

I'm not a big fan of avocado, but I decided to try this recipe anyway. I was pleasantly surprised! The avocado added a nice creamy texture and the spicy tahini sauce was very flavorful. I would definitely make this dish again.


Dj Roton
[email protected]

This recipe was a bit too complicated for my taste. I think I would have preferred a simpler recipe with fewer ingredients.


PUBG LITE Player
[email protected]

I'm not sure what went wrong, but my dish didn't turn out anything like the picture. The sauce was too spicy and the avocado was brown. I was really disappointed.


Tim Fleming
[email protected]

This recipe was a disaster! The sauce was too thin and the avocado was not ripe. I ended up throwing the whole thing out.


Knightgamer_
[email protected]

I thought this dish was just okay. The flavors were a bit bland for my taste. I think I would have liked it better if I had added some additional spices.


Jeanie Luzum
[email protected]

This recipe was easy to follow and the dish turned out great. The flavors were well-balanced and the avocado added a nice touch of creaminess. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Yolanda Sampson Lewis
[email protected]

I wasn't sure how the avocado would taste in this dish, but I was pleasantly surprised. It added a nice creamy texture and richness. The spicy tahini sauce was also very flavorful. Overall, this dish was a winner!


Tynoh Tynoh
[email protected]

The sauce was a bit too thin for my liking, but I was able to thicken it up by adding a little bit of cornstarch. Other than that, the dish was delicious and I would definitely make it again.


Jaevion Nelms
[email protected]

This dish was a bit too spicy for my taste, but I think that's just a personal preference. The flavors were all there and the avocado added a nice touch of creaminess. I would recommend this recipe to anyone who likes spicy food.


Hassan Abdisalan
[email protected]

I followed the recipe exactly and the dish turned out great. The flavors were well-balanced and the avocado added a nice creamy texture. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


INS MAGIC
[email protected]

This recipe was a hit! The spicy tahini sauce was creamy and flavorful, and the avocado added a nice touch of richness. The soba noodles were cooked perfectly and had a great texture. Overall, this dish was delicious and easy to make. I'll definitely