SPICY STIR-FRY CHICKEN AND ASPARAGUS
Provided by Moira Hodgson
Categories dinner, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Cut the chicken in one-inch cubes. Beat the egg white lightly and mix it with half the cornstarch and salt to form a smooth paste. Set aside.
- In another bowl, mix the rice wine, soy sauce, stock and remaining cornstarch to form a smooth paste.
- Toss the chicken into the egg white-cornstarch mixture. Heat the oil in a wok or large skillet. Fry the chicken cubes until golden and remove with a slotted spoon. Drain on paper towels. Pour off the oil, leaving about one tablespoon in the wok.
- Add the garlic, ginger and scallions and stir-fry for one minute. Add the asparagus and stir-fry for two minutes, or until bright green. Add the chicken and chili paste and mix thoroughly. Add the rice wine mixture and stir well. Just before removing from heat, stir in the sesame oil. Sprinkle with coriander and serve.
Nutrition Facts : @context http, Calories 444, UnsaturatedFat 27 grams, Carbohydrate 8 grams, Fat 33 grams, Fiber 2 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 664 milligrams, Sugar 3 grams, TransFat 0 grams
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9387 mgt toufiq Raiyan
[email protected]This recipe was a bit too spicy for my taste, but my husband loved it. The chicken was cooked perfectly and the asparagus was very flavorful. I would definitely make this again, but I would use less chili pepper next time.
Anna Kostiaev
[email protected]I loved this dish! The chicken was so tender and juicy, and the asparagus was cooked to perfection. The sauce was also very flavorful, with just the right amount of heat. I would definitely make this again.
jeff fowler
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was juicy and flavorful, and the asparagus was cooked perfectly. The sauce was also very good, with just the right amount of heat. I would definitely make this again.
Robiul Mia
[email protected]I'm not a big fan of asparagus, but I loved this dish! The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, even if I used a different vegetable instead of asparagus.
Philip Odion
[email protected]This recipe was a bit too spicy for my taste, but my husband loved it. The chicken was cooked perfectly and the asparagus was very flavorful. I would definitely make this again, but I would use less chili pepper next time.
Mary BJov
[email protected]I loved this dish! The chicken was so tender and juicy, and the asparagus was cooked to perfection. The sauce was also very flavorful, with just the right amount of heat. I would definitely make this again.
Alexis Gayle
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was very flavorful and the asparagus was cooked perfectly. The sauce was also very good, with just the right amount of heat. I would definitely make this again.
Massimo Muscaritolo
[email protected]I'm not a big fan of asparagus, but I loved this dish! The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, even if I used a different vegetable instead of asparagus.
Shellie Schoonover
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. The chicken was cooked perfectly and the asparagus was very flavorful. I would definitely make this again, but I would use less chili pepper next time.
Ariyen Yeamin
[email protected]I made this dish for my family and they loved it! The chicken was tender and juicy, and the asparagus was cooked to perfection. The sauce was also very flavorful, with just the right amount of heat. I would definitely make this again.
Geoff
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was juicy and flavorful, and the asparagus was cooked perfectly. The sauce was also very good, with just the right amount of heat. I would definitely make this again.
Nomonde Dalasile
[email protected]I'm not a big fan of spicy food, but this dish was surprisingly mild. The flavors were well-balanced and the chicken was cooked perfectly. I would definitely make this again, even if I toned down the spice a bit.
chahana bhattarai
[email protected]This dish was amazing! The chicken was so flavorful and tender, and the asparagus was cooked to perfection. The sauce was also delicious, with just the right amount of heat. I will definitely be making this again.
Tahmid Khan
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the asparagus is perfectly cooked. I also love the spicy sauce.
Jr Koo
[email protected]This spicy stir-fry chicken and asparagus dish was a hit! The flavors were bold and delicious, and the chicken was cooked perfectly. I will definitely be making this again.