SPICY SPAGHETTI SQUASH WITH BLACK BEANS

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Make and share this Spicy Spaghetti Squash With Black Beans recipe from Food.com.

Provided by Glori-B

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 spaghetti squash, medium
2 teaspoons olive oil
1/2 cup red onion, chopped
1 jalapeno, seeded, minced
1/2 cup red pepper, chopped
1 cup black beans, rinsed and drained well
1/2 cup sweet corn, frozen or fresh
1 teaspoon chili powder
1/3 cup cilantro, minced
1 tablespoon lime juice
1 teaspoon sea salt

Steps:

  • Roast squash in a 375°F oven for 50 minutes until tender or cut squash in half and place in a microwave dish with 1/2 inch of water, lightly covered with plastic wrap for 20 minutes on high until tender. cool. When cool, scoop flesh from squash halves leaving the shell intact for stuffing.
  • For the filling, heat oil in a large pan and sauté red onion, jalapeño chili and red pepper for 2 minutes. Add beans, corn and chili powder; sauté 1 minute longer. Add cooked squash, cilantro, lime juice and salt, cook 1 minute until heated through.
  • Fill squash halves with filling, mounding mixture in the center.

pranit Prasad
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I love this recipe! The squash is roasted perfectly and the sauce is flavorful and spicy. I usually serve it with a side of rice or quinoa.


md sharif
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This is a great recipe for a healthy and satisfying meal. The squash is roasted until tender and the sauce is flavorful and spicy. I served it with a side of roasted vegetables and my family loved it!


Acidri Adnan
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I've made this recipe a few times now and it's always a hit. The squash is roasted perfectly and the sauce is flavorful and spicy. I usually serve it with a side of rice or quinoa.


Qadir Nazjan
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This dish is a great way to get your kids to eat their vegetables. The squash is roasted until tender and then tossed with a flavorful sauce made with black beans, corn, tomatoes, and spices. My kids loved it!


RAJPUT Hunain
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I made this dish for dinner last night and it was a big hit! The squash was roasted perfectly and the sauce was flavorful and spicy. I served it with a side of rice and beans. My family loved it!


King of Coc
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This dish is a great way to use up leftover spaghetti squash. The sauce is flavorful and spicy, and the squash is perfectly roasted. I served it with a side of roasted vegetables. My family loved it!


krishna Muskan
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I'm not a big fan of spaghetti squash, but this recipe was surprisingly good. The squash was roasted perfectly and the sauce was flavorful and spicy. I will definitely be making this again.


Treasure Onogadas
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This dish is a great way to get your kids to eat their vegetables. The squash is roasted until tender and then tossed with a flavorful sauce made with black beans, corn, tomatoes, and spices. My kids loved it!


Adil Mugal
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I made this dish for dinner last night and it was a big hit! The squash was roasted perfectly and the sauce was flavorful and spicy. I served it with a side of rice and beans. My family loved it!


Hiruna Magar
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This recipe is a great way to use up leftover spaghetti squash. The sauce is flavorful and spicy, and the squash is perfectly roasted. I served it with a side of roasted vegetables. My family loved it!


Regina Suico
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I'm not a big fan of spaghetti squash, but this recipe was surprisingly good. The squash was roasted perfectly and the sauce was flavorful and spicy. I will definitely be making this again.


Masnoena Van Der Merwe
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This dish is a great way to get your kids to eat their vegetables. The squash is roasted until tender and then tossed with a flavorful sauce made with black beans, corn, tomatoes, and spices. My kids loved it!


Abdulaziz Samejo
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I made this dish for dinner last night and it was a big hit! The squash was roasted perfectly and the sauce was flavorful and spicy. I served it with a side of rice and beans. My family loved it!


Faitar Toha
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This recipe is a great way to use up leftover spaghetti squash. The sauce is flavorful and spicy, and the squash is perfectly roasted. I served it with a side of roasted vegetables. My family loved it!


Md Nur islam
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Easy to make and delicious! I used a mix of black beans and kidney beans, and added some chopped onion to the sauce. The squash was perfectly roasted and the sauce was flavorful and spicy. This is a great recipe for a healthy and satisfying meal.


suresh sah
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This dish was a hit with my family! The squash was perfectly roasted and the sauce was flavorful and spicy. I will definitely be making this again.


Maaz Hussain
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I followed the recipe exactly and it turned out great! The squash was roasted perfectly and the sauce was flavorful and spicy. I served it with a side of guacamole and sour cream. My family loved it!


Sattara Sattarakishani
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This recipe was easy to follow and the end result was delicious! I used a mix of black beans and pinto beans, and added some chopped bell pepper to the sauce. The squash was perfectly roasted and the sauce was flavorful and spicy. This is a great rec


Shani Gamer
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I was pleasantly surprised by how much I enjoyed this dish! The spaghetti squash was a great substitute for pasta, and the sauce was flavorful and well-balanced. I will definitely be making this again.


Igor Salomi
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This spicy spaghetti squash with black beans is a delicious and healthy meal that is perfect for a weeknight dinner. The squash is roasted until tender and then tossed with a flavorful sauce made with black beans, corn, tomatoes, and spices. I added


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