Vegan-friendly treat with a kick! Or delicious covered with cheese.
Provided by Meghan Foster
Categories Fruits and Vegetables Vegetables Squash
Time 1h5m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a large skillet over medium heat; cook and stir onion, red bell pepper, mushrooms, and garlic in the hot oil until vegetables are tender, about 10 minutes.
- Mix tomatoes with green chile peppers, black beans, salsa, chili powder, cumin, cayenne pepper, salt, and black pepper into onion mixture; simmer, stirring occasionally, until cooked through, about 5 minutes. Add spinach; cover skillet and simmer until spinach turns bright green, 1 to 2 minutes.
- Spread squash into an 8x8-inch casserole dish; top with tomato mixture. Sprinkle crackers over tomato mixture.
- Bake in the preheated oven until crackers are browned, 35 to 40 minutes. Sprinkle casserole with Cheddar cheese.
Nutrition Facts : Calories 323.5 calories, Carbohydrate 43.3 g, Cholesterol 19.8 mg, Fat 11.7 g, Fiber 11.1 g, Protein 14.4 g, SaturatedFat 4.8 g, Sodium 1114.1 mg, Sugar 3.7 g
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Farxaan Aadan
[email protected]5 stars! This casserole is delicious and easy to make. I will definitely be making it again.
Fahad Bappi
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Md Minhaz israt
[email protected]I would definitely recommend this recipe. It's a great way to use up leftover squash.
MARCUS MARCANO
[email protected]The flavors in this casserole are amazing. The spiciness is just right and the cheese adds a nice creaminess.
Verena Robinson
[email protected]This was easy to make and didn't take long at all. I'll definitely be making this again.
Alexa Schwam
[email protected]I love that this casserole is made with healthy ingredients. It's a great way to get your veggies in.
Samuel Afem
[email protected]This recipe is a keeper! I've already made it twice and it's always a crowd-pleaser.
Abdu Lsemd
[email protected]I'm not a huge fan of squash, but this casserole changed my mind. It was so flavorful and cheesy.
Ebony Bennett
[email protected]Just made this for dinner and it was a hit! My family loved it.
AK 47 Nepal
[email protected]This casserole was absolutely delicious! I loved the combination of flavors and the squash cooked perfectly. I will definitely be making this again.