From Eating Well Magazine (1995), this Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling spiced olive oil gives the soup a final flourish.
Provided by kitty.rock
Categories Lentil
Time 45m
Yield 8 -1 cup servings, 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat 2 teaspoons oil in a soup pot or Dutch oven over medium heat. Add onion and cook, stirring, until softened, 3 to 5 minutes. Add garlic and cumin; cook for 1 minute.
- Add broth, lentils, bulgur, tomato paste and bay leaf; bring to a simmer, stirring occasionally. Cover and cook over low heat until the lentils and bulgur are very tender, 25 to 30 minutes. Discard the bay leaf.
- Ladle about 4 cups of the soup into a food processor (or blender) and puree. Return the pureed soup to the soup pot and heat through. Stir in lemon juice and season with pepper.
- Just before serving, ladle the soup into bowls. Heat the remaining 4 teaspoons olive oil in a small skillet and stir in the paprika and cayenne. Drizzle about 1/2 teaspoon of the sizzling spice mixture over each bowlful and serve immediately.
- TIP - You can replace red lentils with brown lentils; add 1/2 cup water and simmer 40 to 45 minutes.
- MAKE AHEAD TIP - Prepare through Step 3. Cover and refrigerate for up to 2 days or freeze for up to 2 months.
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Andile Mhlungu
[email protected]I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for a while now and this one is perfect. The soup is flavorful and satisfying, and it's also very easy to make. I will definitely be making this again.
Mominur Rohman
[email protected]This soup is delicious! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.
Moaiz Khurasani
[email protected]I made this soup for dinner last night and it was delicious! The soup is flavorful and satisfying, and it's also very easy to make. I will definitely be adding this recipe to my regular rotation.
alam shah
[email protected]This soup is amazing! I love the spicy flavor and the lentils are cooked perfectly. I will definitely be making this again.
Breightlen Fuller
[email protected]I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for a while now and this one is perfect. The soup is flavorful and satisfying, and it's also very easy to make. I will definitely be making this again.
Taj wali Khan
[email protected]This soup is delicious! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.
Sophie Minaal
[email protected]I made this soup for dinner last night and it was delicious! The soup is flavorful and satisfying, and it's also very easy to make. I will definitely be adding this recipe to my regular rotation.
Eishal Khan
[email protected]This soup is amazing! I love the spicy flavor and the lentils are cooked perfectly. I will definitely be making this again.
Az4lyf7
[email protected]I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for a while now and this one is perfect. The soup is flavorful and satisfying, and it's also very easy to make. I will definitely be making this again.
Kemar Adams
[email protected]This soup is delicious! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.
Yu Zhong
[email protected]I made this soup for dinner last night and it was a huge hit with my family! Even my picky kids loved it. The soup is so flavorful and satisfying, and it's also very easy to make. I will definitely be adding this recipe to my regular rotation.
Nokib Md
[email protected]This soup is amazing! It's so flavorful and satisfying. I love that it's made with healthy ingredients, too. I've already shared the recipe with several friends and they all love it as much as I do.
Junior Thulo Theletsane
[email protected]I'm not usually a fan of lentil soup, but this recipe changed my mind! The combination of spices is perfect and the soup is so flavorful. I will definitely be making this again.
King Seven
[email protected]This soup is so easy to make and so delicious! I've made it several times now and it's always a hit. I love that it's vegan and gluten-free, so everyone can enjoy it.
JaMo
[email protected]I made this soup last night and it was delicious! I used a mix of red and green lentils, and added some chopped carrots and celery. The soup was hearty and flavorful, and the perfect comfort food for a cold winter night.