SPICY SHRIMP AND BRUSSELS SPROUT STIR-FRY

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Spicy Shrimp and Brussels Sprout Stir-Fry image

Brussels sprouts take well to stir-frying in this quick weeknight dinner recipe. Here, their sweet and earthy flavor is a good complement to shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 10

2 tablespoons vegetable oil, divided
1 pound brussels sprouts, trimmed and shredded
Salt and pepper
1 cup bean sprouts
2 cloves garlic, thinly sliced
1 small green chile, such as Thai, thinly sliced
3 scallions, white and green parts separated and thinly sliced
1 pound medium shrimp (41 to 50), peeled and deveined (tails left on)
2 teaspoons toasted sesame oil
Lime wedges, for serving

Steps:

  • In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high. In 2 batches, saute brussels sprouts until tender, 5 minutes total; season with salt and pepper. Transfer to a platter. Add bean sprouts to pan and cook until heated through, 1 minute; add to platter.
  • Wipe out pan, add remaining tablespoon vegetable oil, and return to heat. Add garlic, chile, and scallion whites and cook until fragrant, 30 seconds. Add shrimp, season with salt and pepper, and saute until opaque throughout, about 4 minutes. Add to platter, drizzle with sesame oil, top with scallion greens, and toss. Serve with lime wedges.

Nutrition Facts : Calories 262 g, Fat 12 g, Fiber 5 g, Protein 28 g, SaturatedFat 2 g

Adams Muema
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I would not recommend this stir-fry to someone who is new to cooking.


Ludavics Silva
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Overall, I thought this stir-fry was good, but not great.


Asiime destin
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The instructions were a bit unclear, but I figured it out eventually.


Gufran Husain
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This stir-fry was a bit too spicy for me, but I still enjoyed it.


Limbu Purna bahadur
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I would definitely recommend this stir-fry to anyone looking for a healthy and flavorful meal.


Chepkemoi Jenita
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This stir-fry is a great way to get your veggies in.


Merillio Kromo
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I loved this stir-fry! It was easy to make and the flavors were amazing.


Hussain Shaafi
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This stir-fry was delicious and healthy. The Brussels sprouts added a nice crunch.


Niru Pun
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I've made this stir-fry several times and it's always a hit! It's a great way to use up leftover shrimp.


Sandra Bullock
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This stir-fry was easy to make and packed with flavor. I loved the combination of shrimp and Brussels sprouts. Will definitely be making this again!


Rayhan Joy Rayhan Joy
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Followed the recipe exactly and it turned out great! The sauce was flavorful and the shrimp and Brussels sprouts were cooked to perfection. This is a great weeknight meal.


John Malesi
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This stir-fry was delicious! The shrimp was cooked perfectly and the Brussels sprouts were crispy and flavorful. I added a bit of extra Sriracha for a little spice. Will definitely be making this again!