SPICY SCALLOPS WITH CAPELLINI
Make and share this Spicy Scallops With Capellini recipe from Food.com.
Provided by mermaidmagic
Categories Low Cholesterol
Time 28m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°.
- In a large shallow glass or ceramic baking dish, toss the scallops with the oil, wine, parsley, garlic and chipotle.
- Season with salt and bake for about 15 minutes, or until the oil is sizzling and the scallops are firm.
- Meanwhile, in a large pot of boiling salted water, cook the capellini until just al dente, about 3 minutes.
- Drain; transfer to a serving bowl.
- Add the scallops and their juices, toss well and serve immediately.
Nutrition Facts : Calories 506.9, Fat 22, SaturatedFat 3, Cholesterol 37.5, Sodium 188.5, Carbohydrate 46.5, Fiber 2, Sugar 1.2, Protein 26.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #pasta #seafood #oven #easy #stove-top #dietary #spicy #low-sodium #low-cholesterol #healthy-2 #scallops #low-in-something #pasta-rice-and-grains #shellfish #taste-mood #equipment
You'll also love
Tamim Talukdar
[email protected]I can't wait to try this recipe!
Tim Dunbar
[email protected]This dish is a keeper!
Farah Kashif
[email protected]I'm so glad I found this recipe!
Rieat Khan
[email protected]This is my new favorite recipe!
keegol
[email protected]I'll definitely be making this again.
sherley contreras
[email protected]This dish was amazing! 5 stars!
Ljiljana Latinovic
[email protected]Meh.
Younas King
[email protected]This recipe was a disaster! The scallops were rubbery and the sauce was bland. I would not recommend this recipe.
Sakil Sekh
[email protected]I thought this dish was just okay. The scallops were a bit overcooked and the sauce was too thin.
Victor Aderinsola
[email protected]This dish was a little too spicy for me, but it was still very good. I would recommend using less chili pepper flakes if you don't like spicy food.
Thomas Njovu
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.
qtband
[email protected]This recipe was easy to follow and the results were amazing! The scallops were tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Liscette Brown
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. The scallops were especially good.
Natia javaxishvili
[email protected]This dish was absolutely delicious! The scallops were cooked perfectly and the capellini was light and flavorful. The sauce was the perfect balance of spicy and creamy. I will definitely be making this again!