SPICY SCALLOP FETTUCCINE
This attractive savory stir-fry from Dot Christiansen of Bettendorf, Iowa stars succulent, quick-cooking scallops. "It may seem that timing is everything when you first try this recipe, but you'll soon realize you can pretty much just throw it together," she hints. "It's well worth it!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute carrots in oil for 4 minutes. Add the peas, onions and garlic; saute 3 minutes longer or until carrots are tender. Remove vegetables and keep warm. Drain fettuccine and toss with butter; keep warm., In the skillet, combine wine, water, tarragon, bouillon and cayenne. Bring to a boil; add scallops. Reduce heat; simmer, uncovered, for 1 minute. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and scallops are opaque. Add pasta and vegetables; heat through. Sprinkle with Parmesan.
Nutrition Facts : Calories 422 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 741mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gaming Niloy
[email protected]I made this recipe last night and it was a hit! My family loved the combination of flavors and textures. The scallops were cooked to perfection and the sauce was creamy and flavorful. I will definitely be making this again!
Ilhaam Shaikh
[email protected]This dish was delicious! The scallops were tender and juicy, and the sauce was rich and creamy. I served it over fettuccine and it was a perfect combination. I will definitely be making this again!
Amie Barjoe
[email protected]This recipe was easy to follow and turned out great! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over fettuccine and it was a perfect combination. I will definitely be making this again!
Sky Hunter Gaming
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. The scallops were cooked to perfection and the sauce was creamy and flavorful. I will definitely be making this again!
Kabelo Lebekwe
[email protected]This dish was delicious! The scallops were tender and juicy, and the sauce was rich and creamy. I served it over fettuccine and it was a perfect combination. I will definitely be making this again!
Wild Raven
[email protected]Wow! This recipe was amazing! The scallops were cooked to perfection and the sauce was creamy and flavorful. I served it over fettuccine and it was a perfect combination. I will definitely be making this again!
Scofield elksen
[email protected]This dish was easy to make and turned out great! The scallops were cooked perfectly and the sauce was creamy and flavorful. I served it over fettuccine and it was a hit with my family. I will definitely be making this again!
Cleopatra Fennigan
[email protected]This recipe is a keeper! The scallops were tender and juicy, and the sauce was rich and flavorful. I served it over fettuccine and it was a perfect combination. I will definitely be making this again!
strawberrycolafloat
[email protected]I made this recipe last night and it was a hit! My family loved the combination of flavors and textures. The scallops were cooked to perfection and the sauce was creamy and flavorful. I will definitely be making this again!
Rowan Neh
[email protected]This dish was absolutely delicious! The scallops were perfectly cooked and the fettuccine was al dente. The sauce was creamy and flavorful, with just the right amount of spice. I will definitely be making this again!