SPICY SAUSAGE AND RICE SKILLET
The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. -Jamie Jones, Madison, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook sausage over medium-high heat, turning occasionally, until lightly browned. Remove from skillet., In the same skillet, heat oil over medium-high heat. Saute squash, zucchini, pepper, onion, apple, garlic and salt until the vegetables are tender, 5-7 minutes. Add rice, beans, 1/4 cup water and sausage; cook and stir until heated through, about 5 minutes, adding more water if needed.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rajkumar Rajkumar
[email protected]I've made this dish several times now, and it's always a hit. It's one of my go-to recipes for a quick and easy weeknight meal.
Lal Bahadur Saud
[email protected]This is a great recipe for a crowd. I made it for a potluck, and it was a big hit.
Kamran ullah Shaheen
[email protected]I tried this recipe with ground turkey instead of sausage, and it turned out great! It's a healthier option, and it's still very flavorful.
Shawonda Booker
[email protected]The rice was a little undercooked for my taste, but otherwise this dish was very good.
Mr RHMAN,AK
[email protected]I'm not sure what I did wrong, but my dish turned out way too spicy! I think I added too much cayenne pepper.
Jawas Khan
[email protected]This was a great weeknight meal. It was quick and easy to make, and it was a hit with the whole family.
Melissa Lisa
[email protected]I made this for my friends who are vegetarians, and they loved it! I used veggie sausage instead of regular sausage.
Deverrick
[email protected]I'm not a huge fan of spicy food, but this dish was surprisingly mild. The flavors were well-balanced, and the rice was cooked perfectly.
Carole Neuok
[email protected]This recipe was easy to follow and turned out great! I used spicy Italian sausage, and it was the perfect amount of heat.
Earl BOgle
[email protected]I added some extra cayenne pepper to give it a little more heat, and it was delicious! I also used brown rice instead of white, and it turned out great.
Rahman Abdur Rahman
[email protected]This skillet was a hit with my family! The sausage was flavorful, the rice was cooked perfectly, and the vegetables added a nice crunch. I will definitely be making this again.